Dance in Essex

🌸 Spring Term 🌸 (PAYG & Block bookings) – The Salings

The Salings

An awesome messy hour to explore an exciting range of sensory items through play. Each week there will be new things to investigate and gentle guidance to engage the children in fun activities. This exciting 5 week term includes the below themes: 27/02 ⭐ Nursery Rhymes 06/03 📚 WBD - Tiger Tea 13/03 🧑‍🔬 STEM week 20/03 🚨 Emergency Services 27/03 🌈 Weather What to expect across our 5 week term.. 💗 20 sensory stations to explore, each unique and inviting 💗 5 crafts to take home 💗 5 unique paintin

M-Brace U®

A calming, expressive class focused on strength, flow, and release.This class blends lyrical and contemporary movement with gentle, feel-good elements inspired by yoga. You’ll move through choreography that supports both physical strength and emotional release, helping you reconnect with your body in a grounded, supportive space.Suitable for all levels.Open to teens and adults.Membership options (no contract / cancel anytime): Valid towards all classes£12 drop in£49 5 class pass £63 Unlimited classes