The Pole Loft
Thu
This class is suitable for everyone who has completed improvers course/sessions or has had a prior pole experience (please contact us directly if you are unsure whether this class is suitable for you). In this class we will continue to strengthen your inverts, upside down moves and create combos using skills you gained through beginners and improvers courses/sessions. Pre-requisites: confident outside and inside leg hangs, confident butterfly (does not have to be extended)