Showing 4 of 4 fitness classes
2 sessions
Zumba Gold (standing /seated) and mobility classes in Willesborough WI hall, Wednesdays 7pm. Slower paced, easy to follow routines with amazing latin music. Suitable for everyBODY! Recovering from injury or knee problems - - >> join us seated. Happy standing - - >> join us standing.
Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we get a better idea of your ability. So come along and try our class, ask questions, talk to us about what you want or need from the class and, most importantly, have some fun!
Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we get a better idea of your ability. So come along and try our class, ask questions, talk to us about what you want or need from the class and, most importantly, have some fun!
Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we get a better idea of your ability. So come along and try our class, ask questions, talk to us about what you want or need from the class and, most importantly, have some fun!
All 4 of the venues shown here that list a postcode are in the Tonbridge (TN) postcode area.
Across the 4 venues shown here that list a day, sessions run on 3 days of the week — most often on Tuesday (3 venues).
Listed start times run from 10:00 to 20:00.
Of the 4 venues shown here, we hold a listed price for all 4, an age range for 3, session times for all 4 and a postcode for all 4.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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