Showing 4 of 4 fitness classes
18 sessions
BODYBALANCE™ Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
7 sessions
These gym and studio-based sessions are specifically designed for children aged 11-15 and are ideal for improving general fitness and promoting healthy lifestyles. Participants must, however, be supervised by a parent or guardian at all times – ideally training alongside them
BODYCOMBAT™is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by Martial Arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors, Strike, Punch, Kick and Kata your way through calories to superior cardio fitness.
A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.
All 4 of the venues shown here that list a postcode are in the Northampton (NN) postcode area.
Across the 4 venues shown here that list a day, sessions run on 7 days of the week — most often on Monday (4 venues).
Of those, 1 lists a weekend session and 4 list a weekday session.
Listed start times run from 07:00 to 19:10.
Every venue shown here lists a price, an age range, a postcode and session times.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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