
M.K. CYCLE
Hitting the indoor cycling bike to work hard and sweat.... Work and improve your cardiovascular fitness and burn calories! For all fitness Levels. Work to your own level... while trying to push yourself further. Fun and Energetic!
Showing 3 of 3 fitness classes

Hitting the indoor cycling bike to work hard and sweat.... Work and improve your cardiovascular fitness and burn calories! For all fitness Levels. Work to your own level... while trying to push yourself further. Fun and Energetic!

Work your cardiovascular fitness hard on the bike, before jumping off and hitting the mat to work your core!

Full body workout using varies training methods and routines… bodyweight, resistance, cardio intervals… the complete workout to get target all round fitness!
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