Lakeside Weightlifting
Fri
Open gym to do your own thing - complete club or personal programming Monitored usage- coach on hand for questions but not coaching open gym members as class running at same time.
Showing 2 of 2 Fitness providers in Hampshire
F3 – Berkshire & Hampshire Fitness Group
All agesFri
It will be a 45 minute outdoor workout (1hr on Fridays) which starts with a quick warmup, followed by a number of exercises that mix upper and lower body. We will supply a pair of gloves if needed as we do exercises like press ups on the ground but bring standard sports wear like running shoes, shorts and a t-shirt / jumper. We have a coffee made after so either bring a coffee cup with you or we have spares you can use. You’ll be referred to as the FNG (friendly new guy) until you get your ni
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SeshDesk lists 2 fitness providers in Hampshire. Browse them all on this page.
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