
Serco Leisure
43 sessions
Zoom through a series of high-energy stations, burn fat, and feel the burn - rest when you're done.
Showing 3 of 3 fitness classes

43 sessions
Zoom through a series of high-energy stations, burn fat, and feel the burn - rest when you're done.

A fun, high-energy mix of dancxe styles that gte your heart pumping - because workouts are better with a beat

Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
All 3 of the venues shown here that list a postcode are in the Birmingham (B) postcode area.
Across the 3 venues shown here that list a day, sessions run on 4 days of the week — most often on Tuesday (3 venues).
Of those, 1 lists a weekend session and 3 list a weekday session.
Listed start times run from 06:30 to 20:00.
Of the 3 venues shown here, we hold a listed price for all 3, an age range for 1, session times for all 3 and a postcode for all 3.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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