Fitness in Liverpool

Livfit Personal Training

2 sessions

Our Small Group Personal Training (SGPT) programme gives you the best of both worlds: the structure and personal attention of one-to-one coaching, combined with the energy and accountability of training alongside others.You’ll train in a small group of no more than six, following a personalised plan that focuses on building strength, confidence, and proper technique—tailored to your level and goals.You’ll have the flexibility to book sessions throughout the day, so your training works around your life—not the other way around.To support your progress and recovery, we also include unlimited access to our two specialist classes: Stretch (for mobility and injury prevention) and Sweat (to build fitness and endurance). Both are designed to complement your SGPT sessions and help you get stronger, move better, and feel your best.

L-FIT KIDS

L-FIT Kids is a fun and structured fitness program for children aged 5–12, designed to build strength, confidence, discipline and teamwork. Through a mix of fitness training, boxing drills and team challenges, kids develop the fundamentals of fitness in a positive and supportive environment. With our Mini Movers (5–8) and Young Athletes (9–12) groups, every child trains at the right level while progressing through our unique level system. At L-FIT Kids, we’re more than just a class — we’re a growing community helping children build healthy habits, strong mindsets and confidence for life. The Future Starts Here.