Showing 24 of 74 fitness classes
4 sessions
Get to dance like no-one’s watching in this up-lifting, aerobic dance class. A great way to loosen up and lift your spirits while gaining a good cardio workout. This class traditionally features a blend of movements inspired by Latin American dance.
2 sessions
This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
2 sessions
Dance to to a beat whilst getting your heart rate up at the same time. Fun sessions overlooking a greenspace with free parking for centre users. 12:30 term time Fridays
2 sessions
Join us for a rejuvenating exercise session perfect for everyone, happening every Monday.
Tuesdays just got a glow up. Every week at 68 Fitness: HIIT to make you question your life choices (the good kind), then Booty Burn & Beats to dance it all out. Big music, big energy, zero judgement. 5 mins from Southwark Station. Book your spot at 68fitness.co.uk
Join us for a vibrant and energizing fitness session tailored for mature adults looking to stay active and healthy. Experience a mix of gentle exercises and fun activities to keep you fit for life at Tooting Baptist Church!
Join us for an exciting fitness adventure tailored for our esteemed older adults. Experience a blend of gentle exercises, dance routines, and strength training to keep you feeling active and vibrant at St Andrews Church!
Join us for a vibrant and energizing fitness session tailored for mature adults looking to stay active and healthy. Experience a mix of gentle exercises and fun activities to keep you fit for life at Burridge Gardens Community Centre!
Dance your way to fitness with our energetic Zumba sessions every Tuesday in a private studio. Join us for a dynamic workout experience!
The focus of this 45-minute class is strength, balance, movement and co-ordination. The class is designed for Seniors, but all Adults who feel they would benefit are very welcome. For all levels and abilities. This is a 45-minute class. About Charmaine Scott-Obene: Charmaine is a fitness instructor & Beauty Therapy tutor with 30+ years of teaching experience and as a practitioner. Practicing beauty & complementary therapy, and teaching those subjects at City University, Morley College and Lambeth community learning Children’s centre.
Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.
With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Combine boxing moves with invigorating aerobic exercise to get a great all-over workout.
THIS CLASS is suitable for beginners or anybody who enjoys Bollywood music and dance or wants to try something new! Join us at BollyHit, Dance Workout (North Greenwich) for a fun-filled dance fitness session! Get ready to groove to the beats of Bollywood music while burning calories and having a blast. This in-person event will take place in 42 Chandlers Avenue Community Space (2ND floor - aperture building), London, SE10 0GE. Whether you're a seasoned dancer or a beginner, this workout is suita
💃 Bollywood Dance Fitness every Tuesday – Canary Wharf, LondonFeel the Energy, Burn Calories & Have Fun! Get ready to dance, sweat, and smile with Kritika’s Bollywood Dance Fitness Class at Canary Wharf !! 💷 Price: £7.99 per class 🌐 Ticket Link : 📍 Location: Hone London, 14 Pixley St, London, E14 7DF 🕒 Duration: 60 minutes 📱 WhatsApp Group: Instagram : This upbeat, high-energy class blends Bollywood, Bhangra, and Desi Pop music with a fun fitness workout that makes you forget you’re even exercising. Each 60-minute session is designed to burn calories, tone your body, and lift your mood — no dance experience needed! 🔥 What You’ll Love: Easy-to-follow Bollywood dance routines A vibrant, welcoming atmosphere for all fitness levels Cardio + strength workout set to the hottest Bollywood beats A fun way to get fit, de-stress, and express yourself ✨ Join the most joyful workout in Canary Wharf! Dance to the rhythm of Bollywood, boost your energy, and feel amazing every week.
BTS - Hooligan (Highlight - 90 mins) [NB: Fitness First Queen Victoria Street] runs fitness sessions in London, from £13.50.
This Chair Exercise class is delivered by Niki Peters. Come, have fun and get moving! All Seniors are welcome. A gentle seated exercise class for all abilities and levels of fitness. Part of the Brixton Windmill Community Club (BWCC), which takes place each Thursday from 10am-1pm at the centre in Windmill Gardens. It is for older local residents living in any of the SW2 5 postcode areas.
🌟 Broadway Boogie: The Musical Workout — Encore Edition Broadway Boogie: Encore Edition is a fun, low-impact musical-theatre–inspired workout created especially for active older adults who love to move, groove, and shine. This class blends gentle cardio, simple Broadway-style choreography, and expressive movement that celebrates confidence, joy, and community — all set to classic show tunes and beloved musical hits. Choreography is easy to follow, joint-friendly, and adaptable for all mobility levels. Movements can be done standing or seated, and instructors provide modifications to support balance, range of motion, and comfort. The session focuses on coordination, light strength work, posture, flexibility, and memory — all wrapped in the feel-good energy of Broadway. There’s no pressure to get every step perfect. The goal is to enjoy the music, move at your own pace, and have fun performing in a supportive, encouraging group.
Step into the spotlight and join Broadway Boogie for our unforgettable, show-stopping musical megamix class! From the first step to the final bow you will become the star of all your favourite shows! Broadway Boogie is a high energy dance fitness workout inspired by musical theatre from stage and screen. Experience the magic of Broadway as you learn iconic routines from legendary musicals like Grease, Six, Mamma Mia, Moulin Rouge, A Chorus Line and many more!
Zumba Gold is a fun, easy to follow dance-based exercise class for the young at heart. It's a great way to keep fit at your own pace/level.
DANCE FIT 45 Minutes of Fun, Sweat & Good Vibes Get ready to move, sweat, and feel amazing! Dance Fit is a 45-minute class combining cardio, body conditioning, and easy-to-follow dance sequences designed for all fitness levels. No pressure, no complicated choreography, just a motivating workout that feels more like a party than exercise. Whether you’re looking to boost your fitness, improve coordination, or simply enjoy moving your body, this class delivers a full-body workout in a supportive, high-energy atmosphere. Expect uplifting music, great vibes, and plenty of encouragement to help you leave feeling stronger, happier, and energised. If you want a workout that’s fun, motivating, and far more enjoyable than the gym ..Dance Fit is for you.
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