Fitness in Manchester

Serco Leisure

9 sessions

Bookable Gym session for under 16's

Serco Leisure

7 sessions

Bookable Gym session for under 16's

Serco Leisure

5 sessions

Gym session sessions with Serco Leisure in Manchester (for all ages).

Life Leisure

4 sessions

Get to know your body - Take one step further and hop onto the Boditrax machine for a body scan and wellbeing analysis to gain quick, non-invasive body stat measurements. The assessment findings can then be used to develop a personalised programme with step-by-step targets based around your goals and lifestyle, and also show quantifiable progress of any health and wellness programme you may be following over time. You’ll get a free Boditrax account so you can login and view your health measurements, set goals and track progress online. Our fitness instructors will also chat about your individual goals and recommend next steps for your journey.

Life Leisure

4 sessions

Gym Orientation - A small group induction providing an overview of the gym and a quick walkthrough of each piece of equipment. There will be an opportunity to complete a short workout and ask our fitness instructors any questions on how you can get the best out of your visits. You’ll also be given advice on how to incorporate functional and strength training into your routine. Perfect for those people who have a plan in mind but just need some help with how to operate certain pieces of equipment. This is also the best option if you’d prefer to come along with a friend.

Serco Leisure

4 sessions

Gym session sessions with Serco Leisure in Manchester, for all ages.

Life Leisure

3 sessions

Get to know your body - Take one step further and hop onto the Boditrax machine for a body scan and wellbeing analysis to gain quick, non-invasive body stat measurements. The assessment findings can then be used to develop a personalised programme with step-by-step targets based around your goals and lifestyle, and also show quantifiable progress of any health and wellness programme you may be following over time. You’ll get a free Boditrax account so you can login and view your health measurements, set goals and track progress online. Our fitness instructors will also chat about your individual goals and recommend next steps for your journey.

Life Leisure

3 sessions

Personalised gym programme, exercise planner and habit tracker - A 1-1 induction including a personalised gym programme and exercise planner, boosting the chances that your first few weeks will turn into a lifetime of love for health and wellbeing. This is your chance to chat about your individual goals and get expert advice from our qualified fitness instructors on how to overcome any barriers you may face. Together you will agree on your personalised weekly exercise planner, any positive lifestyle habits you would like to include, and go over your gym programme. Can also be used by members who mostly take part in group exercise classes and want to create some sort of structure to their week.

Serco Leisure

3 sessions

Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.

Life Leisure

2 sessions

Personalised gym programme, exercise planner and habit tracker - A 1-1 induction including a personalised gym programme and exercise planner, boosting the chances that your first few weeks will turn into a lifetime of love for health and wellbeing. This is your chance to chat about your individual goals and get expert advice from our qualified fitness instructors on how to overcome any barriers you may face. Together you will agree on your personalised weekly exercise planner, any positive lifestyle habits you would like to include, and go over your gym programme. Can also be used by members who mostly take part in group exercise classes and want to create some sort of structure to their week.

Life Leisure

2 sessions

Personalised gym programme, exercise planner and habit tracker - A 1-1 induction including a personalised gym programme and exercise planner, boosting the chances that your first few weeks will turn into a lifetime of love for health and wellbeing. This is your chance to chat about your individual goals and get expert advice from our qualified fitness instructors on how to overcome any barriers you may face. Together you will agree on your personalised weekly exercise planner, any positive lifestyle habits you would like to include, and go over your gym programme. Can also be used by members who mostly take part in group exercise classes and want to create some sort of structure to their week.

Life Leisure

2 sessions

Get to know your body - Take one step further and hop onto the Boditrax machine for a body scan and wellbeing analysis to gain quick, non-invasive body stat measurements. The assessment findings can then be used to develop a personalised programme with step-by-step targets based around your goals and lifestyle, and also show quantifiable progress of any health and wellness programme you may be following over time. You’ll get a free Boditrax account so you can login and view your health measurements, set goals and track progress online. Our fitness instructors will also chat about your individual goals and recommend next steps for your journey.

Active Tameside

During good weather this class maybe moved to the rooftop space - Usually involves 6-12 exercises, performed with short rest periods between them based on repetition or a set period of time. Exercise can be body weight or equipment based. An excellent way to improve cardio fitness & muscular strength endurance

Active Tameside

A small circuit programme designed by True Fitness, which provides non-stop interval training to hit your fitness goals in just 30 minutes.

Active Tameside

The original dance fitness party which features exotic rhythms set to high energy Latin music. The fun way to work out!

Active Tameside

Beatz is a multi-genre dance fitness workouts to choreographed routines. Suitable for everyone, Beatz is choreographed across a wide range of music genres, meaning there really is something for all tastes.

Bitesize Bootcamp

Bitesize Bootcamp offers Functional Fitness Bootcamp Sessions for all ages and ability levels! Bitesize Bootcamp offers fantastically fun curriculum, PE curriculum and extracurricular sessions for schools. Not to mention our hugely popular Mental Wellbeing and Forest School programmes, delivered on-site at your school. Sessions are delivered by highly qualified staff and coaches, including qualified teachers, forest school leaders, fitness instructors, and experienced sports coaches with all the appropriate qualifications to leave you feeling positive and secure with the BSBC provision. We are fully risk assessed and insured- with all relevant safeguarding qualifications too!

Boxability – Monday

Boxability – Inclusive Boxing Fitness 📍 Norley Hall Community Centre, WN5 9LP 🗓 Every Monday, 13:00–14:00 Boxability is an inclusive boxing fitness session for adults living with a disability or lifelong condition. Sessions are adapted to individual needs and focus on fitness, coordination, and confidence in a safe, supportive space. Personal Assistants, friends, or family members who provide support can participate free of charge. 💰 Pricing £6.50 per session £5 per session when block-book

Boxability – Thursday

Boxability – Inclusive Boxing Fitness 📍 Norley Hall Community Centre, WN5 9LP 🗓 Every Thursday, 10.30–11.30 Boxability is an inclusive boxing fitness session for adults living with a disability or lifelong condition. Sessions are adapted to individual needs and focus on fitness, coordination, and confidence in a safe, supportive space. Personal Assistants, friends, or family members who provide support can participate free of charge. 💰 Pricing £6.50 per session £5 per session when block-bo

Broadway Burn Dance Fitness with Alex & Faye

Step into the spotlight with Broadway Burn! Where sweat meets showbiz and every workout feels like opening night. Our musical-theatre-inspired fitness sessions blend high-energy dance, delicious stretches, and full-out choreography — all with a healthy dose of jazz hands, sass, and stage-worthy flair. Whether you’re shimmying, kicking, belting-out-your-best-life (silently!), or powering through a chorus-line cardio blast, you’ll leave feeling uplifted, energised, and absolutely standing-ovation-worthy. So grab your imaginary top hat, channel your inner star, and let the curtain rise on your most fabulous workout yet. Join us for a workout that's as playful as it is powerful!

Rise & Sculpt Breakfast Club – Trapeze Fitness with Rachael

Join [Rachael] ( and rise & shine with this Trapeze Yoga strength class. What to expect A strength-driven, movement-led class drawing on the principles of yoga, pilates and barre. Expect slow burns, sculpting sequences, controlled pulses and intelligent transitions that keep your muscles guessing and your mind switched on. You’ll work through dynamic standing work, deep core activation and upper body sculpting using the trapeze and mat. This is not just a workout. It is a place to rebuild trust with your body and remember how strong you already are. Results you’ll feel with consistency • a stronger & more stable core that supports your posture and confidence • sculpted arms & shoulders with real functional strength • lifted legs and more resilient hips • improved balance coordination and body awareness • a deeper connection between breath and movement How You’ll Feel After Awake Aligned Strong Clear in your mind and rooted in your body Ready to rise into your day without rushing or shrinking yourself Who This Is For This class is for anyone ready to show up for themselves. Whether you’re new to movement returning after a break or already in your power. You don’t need experience flexibility or confidence. You don’t need to perform or keep up. You just need the courage to begin. This is a strong, soft and supportive space where bold beginnings are celebrated and progress is prized over perfection. Options will always be offered. Your pace is honoured. You will never feel out of place here. I will be right there with you as your teacher and your biggest cheerleader as you build strength trust and belief in your body. Meet Your Teacher Rachael - founder of [Flow Feel Heal] ( A movement guide who blends softness with strength and teaches from lived experience not perfection. Her classes are intelligent, intuitive and empowering, creating space

Slow Flow Yoga by Candlelight with Emma

Join Emma [@emma.claire.fitness]( for a slow flow by candlelight, curated to help you embrace a slower pace. This gentle practice invites you to turn inward, quiet the racing mind, and nurture your body by releasing tension with mindful movement. Flowing with Emma you’ll find balance, ground yourself in the present moment, and cultivate warmth and growth, both physically and mentally.

Stretch-n-Grow Altrincham

Physical Education with Imagination! We specialise in the Early Years; providing exciting multi-sensory classes which grow physical skills and children's wellbeing.