Fitness in Manchester

Active Bolton

32 sessions

A circuit styled class based around HIIT/interval training to burn calories, improve strength, and increase endurance.

Life Leisure

21 sessions

Active Tameside

13 sessions

Book a one-to-one session with our fitness professionals at Active Copley, a great way to be introduced to our facilities, our instructors and to find your place in the gym.

Active Tameside

11 sessions

Life Leisure

11 sessions

Get to know your body - Take one step further and hop onto the Boditrax machine for a body scan and wellbeing analysis to gain quick, non-invasive body stat measurements. The assessment findings can then be used to develop a personalised programme with step-by-step targets based around your goals and lifestyle, and also show quantifiable progress of any health and wellness programme you may be following over time. You’ll get a free Boditrax account so you can login and view your health measurements, set goals and track progress online. Our fitness instructors will also chat about your individual goals and recommend next steps for your journey.

Life Leisure

8 sessions

Get to know your body - Take one step further and hop onto the Boditrax machine for a body scan and wellbeing analysis to gain quick, non-invasive body stat measurements. The assessment findings can then be used to develop a personalised programme with step-by-step targets based around your goals and lifestyle, and also show quantifiable progress of any health and wellness programme you may be following over time. You’ll get a free Boditrax account so you can login and view your health measurements, set goals and track progress online. Our fitness instructors will also chat about your individual goals and recommend next steps for your journey.

Life Leisure

7 sessions

Gym Orientation - A small group induction providing an overview of the gym and a quick walkthrough of each piece of equipment. There will be an opportunity to complete a short workout and ask our fitness instructors any questions on how you can get the best out of your visits. You’ll also be given advice on how to incorporate functional and strength training into your routine. Perfect for those people who have a plan in mind but just need some help with how to operate certain pieces of equipment. This is also the best option if you’d prefer to come along with a friend.

Serco Leisure

7 sessions

Low impact circuit classes can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.

Active Tameside

5 sessions

Active Tameside

5 sessions

Life Leisure

5 sessions

Get to know your body - Take one step further and hop onto the Boditrax machine for a body scan and wellbeing analysis to gain quick, non-invasive body stat measurements. The assessment findings can then be used to develop a personalised programme with step-by-step targets based around your goals and lifestyle, and also show quantifiable progress of any health and wellness programme you may be following over time. You’ll get a free Boditrax account so you can login and view your health measurements, set goals and track progress online. Our fitness instructors will also chat about your individual goals and recommend next steps for your journey.

Life Leisure

5 sessions

Personalised gym programme, exercise planner and habit tracker - A 1-1 induction including a personalised gym programme and exercise planner, boosting the chances that your first few weeks will turn into a lifetime of love for health and wellbeing. This is your chance to chat about your individual goals and get expert advice from our qualified fitness instructors on how to overcome any barriers you may face. Together you will agree on your personalised weekly exercise planner, any positive lifestyle habits you would like to include, and go over your gym programme. Can also be used by members who mostly take part in group exercise classes and want to create some sort of structure to their week.

Everyone Active

4 sessions

Would you like a better understanding of how to get the most from our gym equipment? We are running 45-minute sessions with the aim of improving your confidence in using the equipment.

First and Only Events

4 sessions

YOU WILL BE DEPLOYED TO A THEATRE OF OPERATIONS WHERE YOU WILL BE ASSIGNED TO A BATTLE GROUP AND TAKE PART IN A RANGE OF OPERATIONS. APPLY YOUR TRAINING TO REAL SITUATIONS AND EXPERIENCE ALL ASPECTS OF AIRSOFT COMBAT. NO ONE IS LEFT OUT, ALL TYPES OF PLAYER AND SKILL LEVEL WILL BE NEEDED TO ACCOMPLISH YOUR MISSION.

Oldham Community Leisure

4 sessions

Circuit training is a dynamic full-body workout that gets you moving between different stations with each targeting a different muscle group or fitness goal. Using a combination of weights, cardio, and bodyweight exercises, this high-energy class is designed to raise your heart rate, boost endurance, and burn fat. Suitable for anyone aged 13+.

Serco Leisure

4 sessions

Bookable Gym session for under 16's

First and Only Events

3 sessions

YOU WILL BE DEPLOYED TO A THEATRE OF OPERATIONS WHERE YOU WILL BE ASSIGNED TO A BATTLE GROUP AND TAKE PART IN A RANGE OF OPERATIONS. APPLY YOUR TRAINING TO REAL SITUATIONS AND EXPERIENCE ALL ASPECTS OF AIRSOFT COMBAT. NO ONE IS LEFT OUT, ALL TYPES OF PLAYER AND SKILL LEVEL WILL BE NEEDED TO ACCOMPLISH YOUR MISSION.

Life Leisure

3 sessions

Get to know your body - Take one step further and hop onto the Boditrax machine for a body scan and wellbeing analysis to gain quick, non-invasive body stat measurements. The assessment findings can then be used to develop a personalised programme with step-by-step targets based around your goals and lifestyle, and also show quantifiable progress of any health and wellness programme you may be following over time. You’ll get a free Boditrax account so you can login and view your health measurements, set goals and track progress online. Our fitness instructors will also chat about your individual goals and recommend next steps for your journey.

Better

2 sessions

These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.

Better

2 sessions

Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.

Play Gym – 4 yrs & under – Pre-School

2 sessions

4 yrs & under – Pre-School

Bring your child along to our fantastic, fun filled Pre-School sessions. Our adult and child Play Gym is fully supervised, lasts 45 minutes a session and allows for lots of exciting activities to inspire and engage your child. Parents/guardians will be able to lead their child around the Play Gym whilst an experienced coach is on hand to help you create a stimulating learning environment for your child. Fun physical enjoyment at an early age helps to develop your child's motor skills and co-ordination leading to a healthy enjoyment for lifelong physical activity. Our parent led Play Gym sessions run weekly throughout the year except for 2 weeks in winter. You can either choose to book here (via Bookwhen) using the ticket options available or contact us directly to setup a monthly direct debit subscription at a reduced price to guarantee a place every month. For more information visit our website at www.cmig.uk

Serco Leisure

2 sessions

Better

Come and join us for our wellness walks as we set off from the centre reception for a short guided walk suitable to all abilities

Better

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

Better

Regular exercise benefits your health, mind and body. Gym workouts boost your energy, increase lean muscle mass, decrease your risk for certain health conditions and help you manage your weight, but it also improves your mood and enables you to live longer.

Bitesize Bootcamp

Bitesize Bootcamp offers Functional Fitness Bootcamp Sessions for all ages and ability levels! Bitesize Bootcamp offers fantastically fun curriculum, PE curriculum and extracurricular sessions for schools. Not to mention our hugely popular Mental Wellbeing and Forest School programmes, delivered on-site at your school. Sessions are delivered by highly qualified staff and coaches, including qualified teachers, forest school leaders, fitness instructors, and experienced sports coaches with all the appropriate qualifications to leave you feeling positive and secure with the BSBC provision. We are fully risk assessed and insured- with all relevant safeguarding qualifications too!

Boxability – Monday

Monday

Boxability – Inclusive Boxing Fitness 📍 Norley Hall Community Centre, WN5 9LP 🗓 Every Monday, 13:00–14:00 Boxability is an inclusive boxing fitness session for adults living with a disability or lifelong condition. Sessions are adapted to individual needs and focus on fitness, coordination, and confidence in a safe, supportive space. Personal Assistants, friends, or family members who provide support can participate free of charge. 💰 Pricing £6.50 per session £5 per session when block-book

Boxability – Thursday

Thursday

Boxability – Inclusive Boxing Fitness 📍 Norley Hall Community Centre, WN5 9LP 🗓 Every Thursday, 10.30–11.30 Boxability is an inclusive boxing fitness session for adults living with a disability or lifelong condition. Sessions are adapted to individual needs and focus on fitness, coordination, and confidence in a safe, supportive space. Personal Assistants, friends, or family members who provide support can participate free of charge. 💰 Pricing £6.50 per session £5 per session when block-bo

Founders Running Club :: Manchester

Founders Running Club (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 50+ cities 📅 Running + Networking events + Community Join the community http://foundersrc.com/chats **Stay

Home Education Sports Club (Ages 6-12)

🌟 Home Education Sports Club 🌟 For children aged 6–12 Join us for fun, friendship, and active adventures! Our club offers a welcoming space where children can stay active, build skills, and enjoy moving together. Each session includes: ⭐ Fun warm-up games ⭐ Sports skills and activities ⭐ Team challenges Children will: ⚽ Try different sports 🤸 Develop coordination and confidence 🗣️ Learn teamwork and communication All activities are inclusive, age-appropriate, and focused on playing, partici

Life Leisure

This fantastic class will take your training to another level, to give you a completely different total body workout! Class consists of gloves, pads, bags, core and circuit class moves.

Life Leisure

Join us on the dance floor to dance to your favourite party, disco and club classics.

Life Leisure

Join us on the dance floor to dance to your favourite party, disco and club classics.

Life Leisure

Join us on the dance floor to dance to your favourite party, disco and club classics.

Life Leisure

High energy non contact martial arts class to music. Jab, kick and attack your way to improving your fitness levels and tone up.

Life Leisure

Join us on the dance floor to dance to your favourite party, disco and club classics.

Life Leisure

High energy non contact martial arts class to music. Jab, kick and attack your way to improving your fitness levels and tone up.

Life Leisure

High energy, non-contact martial arts class to music. Jab, kick and attack your way to improving your fitness levels and tone up

Life Leisure

High energy non contact martial arts class to music. Jab, kick and attack your way to improving your fitness levels and tone up.

Life Leisure

High energy non contact martial arts class to music. Jab, kick and attack your way to improving your fitness levels and tone up.

Manchester Learn How To Dance

Clara Pirchio is a passionate and versatile dance teacher and choreographer with over 20 years of experience. Known for her dynamic energy and creative vision, she specialises in contemporary, modern jazz, and hip-hop, blending strong technical foundations with expressive storytelling to create powerful and engaging choreography. Join this fitness taster class for Free! With a deep love for movement and musicality, Clara inspires dancers of all levels to explore their individuality, build confidence, and push their artistic boundaries. Her classes combine technique, creativity, and performance quality, offering a supportive yet challenging environment where dancers can grow both technically and artistically.

Manchester Learn to Dance

Clara Pirchio is a passionate and versatile dance teacher and choreographer with over 20 years of experience. Known for her dynamic energy and creative vision, she specialises in contemporary, modern jazz, and hip-hop, blending strong technical foundations with expressive storytelling to create powerful and engaging choreography. Join this fitness taster class for Free! With a deep love for movement and musicality, Clara inspires dancers of all levels to explore their individuality, build confidence, and push their artistic boundaries. Her classes combine technique, creativity, and performance quality, offering a supportive yet challenging environment where dancers can grow both technically and artistically.

Serco Leisure

Warm Up and then tone, tone, tone! Exercises performed on specific muscle groups to tone the body.

Serco Leisure

A low impact effective aerobic workout using water as a support to improve cardiovascular fitness and muscle tone. Suitable for all levels.

Stretch-n-Grow Altrincham

Physical Education with Imagination! We specialise in the Early Years; providing exciting multi-sensory classes which grow physical skills and children's wellbeing.