Showing 6 of 6 fitness classes
19 sessions
These gym and studio-based sessions are specifically designed for children aged 11-15 and are ideal for improving general fitness and promoting healthy lifestyles. Participants must, however, be supervised by a parent or guardian at all times – ideally training alongside them
4 sessions
This virtual cycling class allows you to choose how hard you want to push yourself, while still keeping up with the instructor who takes you and the rest of the class through hill climbs, sprints and flat rides. Virtual RPM is fantastic for improving cardio fitness, as well as burning fat and calories, while the low-impact nature of the exercise will also help you avoid injury. Virtual classes are great if you just want to give the class a trial run. Theyre played on big screens with music and are led by instructors who have actually developed the classes.
2 sessions
Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.
2 sessions
A structure lane-based session for confident swimmers able to swim continuously in a lane. Fin, snorkel and paddle friendly. Swimmers must be able to swim continuously in a lane. Customer is likely to do the majority of swimming breaststroke, and likely to take over 45 seconds to complete 25 metres.
((BOUNCE)) is cardio jumping routines with a full body toning section included. It's a low impact, high-energy workout for everybody!
Of the 6 venues shown here that list a postcode, 4 are in the Sunderland (SR) area and 2 in the Newcastle upon Tyne (NE) area.
Across the 6 venues shown here that list a day, sessions run on 6 days of the week — most often on Monday (6 venues) and Tuesday (2 venues).
Of those, 3 list a weekend session and 6 list a weekday session.
Listed start times run from 06:00 to 19:30.
Of the 6 venues shown here, we hold a listed price for 5, an age range for 2, session times for all 6 and a postcode for all 6.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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