Showing 10 of 10 fitness classes
205 sessions
Ladies Functional Gym: A Ladies only session offering a relaxed and friendly atmosphere in our functional gym zone which also offers a range of cardiovascular, functional and strength equipment. Tone up or improve your overall fitness working out on your own or in a group with friends or family at your own pace and level.
180 sessions
Fight Klub Bag Box: Punches and kicks are performed on a freestanding punch bag to high energy music. It's cardio, conditioning and fun all rolled into one. Fight Klub Bag Box is suitable for all levels. Caution 'Highly Addictive' . Level 2. Please bring your own gloves' to all the the Fight Klub classes.
168 sessions
Aqua Fit: Aerobics in the water, suitable for all abilities including non swimmers. This class reduces impact on joints whilst the water`s resistance challenges the muscles. (Ladies Only) Level 1. Pool depth: 1.24m
160 sessions
H.I.I.T: is a high intensity Interval training workout. You can take it to your own level and involves body weight exercise`s cardio and weight training. Level 3
143 sessions
Aerobics: A high intensity class mixing simple choreographed exercises to music which will burn calories and improve cardiovascular fitness. Level 1
140 sessions
Our gyms offer a relaxed and friendly atmosphere with a wide range of cardiovascular and resistance equipment. Tone up or improve your overall fitness whilst working out at your own pace and level.
This is a matwork Pilates class focussing on improving posture, strength and mobility. It involves standing and floor exercises with lots of alternatives offered to cater for individual needs.
A Pilates class which is suitable for older adults and beginners. It involves standing seated and floor exercises and with lots of options to cater for people’s differing needs. The class aims to gently stretch and strengthen to improve posture and balance.
All 10 of the venues shown here that list a postcode are in the Nottingham (NG) postcode area.
Across the 10 venues shown here that list a day, sessions run on 7 days of the week — most often on Monday (7 venues) and Tuesday (7 venues).
Of those, 5 list a weekend session and 10 list a weekday session.
Listed start times run from 06:00 to 21:00.
Of the 10 venues shown here, we hold a listed price for all 10, an age range for none, session times for all 10 and a postcode for all 10.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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