Showing 21 of 21 fitness classes
10 sessions
These gym and studio-based sessions are specifically designed for children aged 11-15 and are ideal for improving general fitness and promoting healthy lifestyles. Participants must, however, be supervised by a parent or guardian at all times – ideally training alongside them
4 sessions
This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
3 sessions
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
2 sessions
Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
2 sessions
Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
2 sessions
These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
2 sessions
Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
2 sessions
Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
2 sessions
Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. You’ll perform a range of cardio moves, taking each at your own pace, all guided by our friendly instructors
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.
Reading Runs After Work (RRAW) 👉 After-work runs + a punchier weekend session You may not have found a running group that fully matches your expectations (schedule, location) — if so, this group might be for you if: • You run mainly to stay in shape and decompress (no intervals, no structured training plans) • You’re already a regular runner — though “slower” runners and beginners are very welcome, especially to connect with similar levels 🤝 💸 No fees — your good-hearted servant covers the subscription 😄 Proposed sessions 🏃 Week session – Wednesday ~10 km – 6:45pm • Starting from Reading (Forbury Gardens or Christchurch Meadows) • Classic Thames Path route to Rivermead Park • Flexible day — can be moved 🌿 Weekend session – ~16 km – 10:00am • Saturday or Sunday (to be agreed) • Starting from Reading (Forbury Gardens or Christchurch Meadows) • Loop to Mapledurham via The Warren and Caversham Golf Course • Mix of road and forest paths with a couple of hills The group (intended to stay small and friendly) has just been created, so if you’d prefer a bit more turnout before joining a run, feel free to sign up now and jump into a session whenever it feels right. Feel free to reach out, have a chat, and see if it suits you 😊
All 21 of the venues shown here that list a postcode are in the Reading (RG) postcode area.
Across the 20 venues shown here that list a day, sessions run on 7 days of the week — most often on Tuesday (9 venues) and Wednesday (7 venues).
Of those, 3 list a weekend session and 19 list a weekday session.
Listed start times run from 06:30 to 20:30.
Of the 21 venues shown here, we hold a listed price for 19, an age range for 19, session times for 20 and a postcode for all 21.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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