5

Fitness classes

Aggregated across St Albans

  • Providers3
  • Neighbourhoods5
  • Price range£5–£8
  • Format4 in-person
  • Updated7 Jun 2026
  • Directory57,000+ activities UK-wide · All ages

Fitness in St Albans

5 bookable fitness classes in St Albans from 3 providers including Everyone Active, FLEXERCISE WITH MARY and Specialist Exercise with Nicki across 5 St Albans neighbourhoods. Prices £5–£8. Sessions cater for all ages. Updated 7 Jun 2026.

Updated 7 Jun 2026

5 fitness · 3 providers · 5 St Albans neighbourhoods · price range £5–£8

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Showing 5 of 5 fitness classes

Fitness

Everyone Active

Sat
📅 Every saturday
📍 AL1 2DJ

This virtual cycling class allows you to choose how hard you want to push yourself, while still keeping up with the instructor who takes you and the rest of the class through hill climbs, sprints and flat rides. Virtual RPM is fantastic for improving cardio fitness, as well as burning fat and calories, while the low-impact nature of the exercise will also help you avoid injury. Virtual classes are great if you just want to give the class a trial run. Theyre played on big screens with music and are led by instructors who have actually developed the classes.

Fitness

FLEXERCISE WITH MARY

Mon
📅 Every monday
📍 AL3 7LU

Flexercise is gentle exercise to music to improve coordination, posture and balance. Alongside exercising our bodies we enjoy time together which promotes overall wellbeing. Aimed at older people 50+ but younger people are welcome.

Fitness

FLEXERCISE WITH MARY

All agesFri
📅 Every friday
📍 AL5 2HU

Gentle exercise to music to boost your coordination, posture, and balance. Mary invites you to join this enjoyable, fun and friendly session that will leave you feeling refreshed and rejuvenated!

Fitness

FLEXERCISE WITH MARY

All agesThu
📅 Every thursday
📍 AL4 8AY

Join us for gentle exercise to music to support your coordination, balance, and posture, leaving you feeling revitalised. Fun and friendly classes.

Specialist Exercise with Nicki
Fitness

Specialist Exercise with Nicki

All agesFri
📅 Every friday
📍 AL3 5NQ

The class is a friendly place where you will be exercising within a group. There is a combination of seated and standing exercise to help improve Stamina, Strengthen Muscles and Bones and improve Balance.

Frequently asked questions

How much do fitness classes in St Albans cost?
Fitness classes in St Albans are priced £5–£8, based on operator-listed prices aggregated by SeshDesk.
What ages are fitness classes in St Albans for?
Fitness classes in St Albans cater for all ages.
How do I book fitness sessions in St Albans?
Each listing on this page links straight to the provider's own booking page or contact details. Browse the fitness sessions in St Albans above and click through to book directly with the provider that suits you.
What should I expect from fitness sessions in St Albans?
Sessions vary by provider — some are drop-in, others run as booked courses or memberships. Each listing shows the schedule, location and how to get in touch, so you can check the format before you book.
Is your fitness club listed here?
Yes, if you run sessions in St Albans. Claim your listing to enable online booking, payments and attendance tracking — free to list, 2.5% on paid sessions.
How do I add or update my sessions?
Sign up at seshdesk.co.uk/get-started/ and your sessions appear on SeshDesk and across the directory automatically.

Run fitness sessions in St Albans?

List free on SeshDesk and manage bookings at 2.5% on paid sessions — no subscription.

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