mmhealthandfitness ltd
What is it? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit - fast. Light to moderate weights are used with lots of repetitions, to get a total body workout & burn up to 540 calories! Your BODYPUMP™ instructor will coach you through scientifically proven moves and techniques with encouragement, motivation and great music - helping you to achieve much more than you would on your own! Leave the class feeling challenged and motivated, ready to come back for more! What to wear: comfy clothes and trainers What to bring: water! Ages: Suitable for all fitness levels and abilities, ages 15+ Venue: Whitelands Academy, Hexham Road, Bicester OX26 1AY Time: 6pm-7pm Cost £6.75 per class (cheaper rates available with a monthly subscription!)
What is it? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit - fast. Light to moderate weights are used with lots of repetitions, to get a total body workout & burn up to 540 calories! Your BODYPUMP™ instructor will coach you through scientifically proven moves and techniques with encouragement, motivation and great music - helping you to achieve much more than you would on your own! Leave the class feeling challenged and motivated, ready to come back for more! What to wear: comfy clothes and trainers What to bring: water! Ages: Suitable for all fitness levels and abilities, ages 15+ Venue: Whitelands Academy, Hexham Road, Bicester OX26 1AY Time: 6pm-7pm Cost £6.75 per class (cheaper rates available with a monthly subscription!)
Visit mmhealthandfitness's booking page to reserve a place.
Website: www.mmhealthandfitness.com