Pilates in Cambridge

Ease Pilates

2 sessions

Music-led high intensity interval training workout. Community class held in Girton. STRONG Nation™ is a total body workout synced to original music specifically designed to match every move. Jane will coach you through different intensity options so that the class is accessible no matter what your current fitness level. You'll have lots of fun working to music - but put your thoughts about Zumba to one side - in this class there is NO DANCING! Wear trainers and we recommend that ladies wear a high impact sports bra. 

Ease Pilates

Pilates session tailored to your personal requirements. Pilates is a safe and effective exercise system that develops complete control of the mind and body. During an individual lesson, your teacher will respond dynamically to your needs so that you are challenged to do everything that you can do, but nothing that you can't. When you attend a studio session, you will have the opportunity to use traditional Pilates equipment such as the reformer, cadillac and wunda chair, which use spring tension to add resistance and feedback to the exercises, helping you to achieve the movement that you want, yet without unduly straining the body. You teacher may also use our shaped barrels - the spine corrector, semi barrel and ladder barrel, to help support your spine to move freely.Punctuality: Please arrive promptly for your class, allowing time for parking. We understand that traffic in Cambridge can be unpredictable, however if you are more than 30 minutes late, your teacher will assume that you are not attending the class.Alternative payment options: please contact for details of multi-packs for 5 or 10 lessons.

Everyone Active

Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.