Showing 45 of 45 pilates classes
2 sessions
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
2 sessions
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
2 sessions
Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.
2 sessions
Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.
Basics classes reduce back and joint pain by improving core strength, posture, mobility, and balance. Taught by qualified Pilates teachers, these low-impact sessions provide a well-rounded workout. Suitable for all levels - best if you have pain, injuries or are new to Pilates.
Time to get back to fitness! Another opportunity to get the best benefits from the ballet workout! Barre workout, Pilates, Stretching & Body Conditioning - a perfect combination to create the best body, posture & confidence! A unique combination of ballet exercises, Pilates, stretching and motivational techniques. It’s a high energy class targeted at developing a great posture, sculpting a dancer like waistline, bottom and shaping slim legs. The exercise program is based on building deep, lean and flexible muscle strength, helping to overcome any joint pains, including knee, shoulder or back, as well as creating a great physique. For those that already have some knowledge of ballet, or dance and classes which require coordination. To teach at out event we are inviting a former international ballet pro to show the elements of Ballet, Pilates, Stretching, to develop a core strength, flexibility and a great posture, as well as mentally linking muscle memory, so the gains on posture are immediate and easily remembered. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles worked & conditioned. The fee for the event : £28.- For more information about the training provider:
With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Pilates exercises focus on concentration & muscle control, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
The main principles applied to a mat work Pilates class are precision and focus of the core muscles. A great class for strengthening the core muscles and body alignment. Due to a change in class location, there may be a slight delay to the start of this class.
Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.
Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.
Fitness Pilates has been designed to help create lean and stronger muscles around your abdominals, hips and back, while enhancing good posture.
Suitable for those who are still new to Pilates or who have never tried it before. Learn about the principles of Pilates in small, friendly classes. Improve your posture, tone up and start to feel better in just a few weeks! Designed for those with little or no experienceBring a mat, overball and theraband plus a bottle of water and get ready to tone and strengthen!
Collaborations & Cover
This group is for Pilates instructors (and closely related movement teachers) based in London who want to connect, collaborate, and support each other professionally. The aim is simple and practical: Find class cover when needed Share local opportunities Collaborate on classes, workshops, or projects Build a trusted local network of instructors This is not a client-facing group and not for promotion to the general public. It’s a space for instructors to support one another in a respectful, professional way. You don’t need to be a full-time instructor — part-time, freelance, studio-based and independent teachers are all welcome. If you teach Pilates (mat, chair, reformer) or a closely related movement practice (e.g. yoga, mobility, somatics) and value collaboration over competition, you’re in the right place.
Start and finish strong with our revitalising Pilates sessions! Join us every Saturday at 9 am for a full-body workout that boosts energy and enhances well-being. We have a Live (Youtube session Mondays 5:30pm (NEW) or catchup on demand from our video library. Your journey to wellness starts here. 💚 #WellnessJourney #PilatesPower #SaturdayWellness
Mixed-Level Pilates Class: A versatile and inclusive session offering progressive options to suit your individual level, needs, and goals. Whether you're looking to refine your technique, build strength, or increase flexibility, this class allows you to progress at your own pace with guidance.
Welcome to Pilates for Better Movement Whether you're looking to improve your posture, build strength, move more freely, or simply understand your body better, you're in the right place. This is a friendly online community where we explore how Pilates and movement education can help you feel stronger, more confident, and more comfortable in everyday life. Our aim isn't perfection—it's helping you move well for life. What to Expect Free Weekly Online Pilates Workshops Every Wednesday at 8:00 pm, join us for a 60-minute workshop combining education with movement. The first 30 minutes focus on a specific topic, helping you understand how your body works and why it matters. The final 30 minutes are a guided Pilates practice, allowing you to experience what you've learned through gentle movement. All you need is a mat and a little floor space. Workshop topics include: • Core strength • Back health • Hip mobility • Pelvic floor • Balance and stability • Flexibility • Neck and shoulder tension • Healthy ageing • Breathing and relaxation • Everyday movement habits Each workshop is different, so there's always something new to learn. Who is this for? These sessions are ideal if you: • Want to move with greater confidence • Experience occasional aches, stiffness or tension • Want to improve your strength, mobility, posture or flexibility • Enjoy learning about movement as well as exercising • Prefer a calm, supportive approach to Pilates No previous Pilates experience is necessary. Our Approach We believe understanding your body is just as important as exercising it. That's why every workshop combines practical education with Pilates-based movement, helping you build confidence, develop healthier movement habits, and enjoy moving again. Our sessions are suitable for general fitness and wellbeing and are designed to complement a healthy lifestyle. They do not replace individual medical assessment, diagnosis or treatment. If you have significant pain, a diagnosed medical condition, or have been advised not to exercise, please seek guidance from your healthcare professional before taking part. If you enjoy the workshops and would like regular support, you're also welcome to join our online Pilates Membership, which includes three live classes each week to help you continue building strength, mobility and confidence. Important: These sessions are designed for general fitness and movement education. They are not medical advice or a substitute for assessment or treatment by a healthcare professional. By attending, you confirm that you are participating voluntarily, will work within your own limits, and will stop if you experience pain, dizziness or feel unwell. If you have a medical condition, injury, are pregnant, or have been advised not to exercise, please seek advice from your healthcare professional before taking part.
Beyond the classical Pilates repertoire, this is an intermediate class for general health and fitness moving and strengthening your body from top to toes.
Run pilates sessions in London?
List free on SeshDesk and manage bookings at 2.5% on paid sessions — no subscription.
Get started free