Showing 4 of 4 pilates classes
18 sessions
Using barbells or adjustable weights to tone and condition muscles, also helps to raise metabolic rate for rapid fat-burning and helps develop endurance, strength and 'wellness' benefits.
These relaxing sessions will help to teach awareness of breathing whilst developing flexibility and inner muscle support. They’re great for toning the body and developing a good posture too. We would like to encourage you to bring your own mat to exercise on. The cleaning of equipment is within the class time.
These relaxing sessions will help to teach awareness of breathing whilst developing flexibility and inner muscle support. They’re great for toning the body and developing a good posture too. We would like to encourage you to bring your own mat to exercise on. The cleaning of equipment is within the class time.
The Body Balance program is a mixture of Yoga, Tai Chi and Pilates that builds your flexibility and strength. Controlled breathing is paired with a series of carefully structured stretches, moves and poses.
All 4 of the venues shown here that list a postcode are in the Luton (LU) postcode area.
Across the 4 venues shown here that list a day, sessions run on 6 days of the week — most often on Monday (2 venues) and Tuesday (2 venues).
Of those, 1 lists a weekend session and 4 list a weekday session.
Listed start times run from 09:30 to 19:25.
Of the 4 venues shown here, we hold a listed price for all 4, an age range for none, session times for all 4 and a postcode for all 4.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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