Relaxing Yin & Meditation
Main Instructor: Helen Brownley
A deeply relaxing experience, Yin Yoga is a slow-paced practice where you hold floor-based poses for 3–5 minutes in a cosy, warm environment. The class incorporates meditative techniques to help you fully relax your mind, body, and soul.
Beginners welcome; no previous experience required.
Please bring your own yoga mat (mats are available to purchase at the studio for £20).
Please note: a strict 6-hour cancellation policy applies.
Main Instructor: Helen Brownley A deeply relaxing experience, Yin Yoga is a slow-paced practice where you hold floor-based poses for 3–5 minutes in a cosy, warm environment. The class incorporates meditative techniques to help you fully relax your mind, body, and soul. Beginners welcome; no previous experience required. Please bring your own yoga mat (mats are available to purchase at the studio for £20). Please note: a strict 6-hour cancellation policy applies.
Visit B-Yoga Studio Rhyl's website to find out more and book.