Summer Stretch Sampler
Pick'n'Mix Stretch Sampler!
Stretch class is suitable for all abilities. You don't need to be flexible to start! There are so many benefits to flexibility and stretching, including making pole dance movements easier.
We start with a full body warm-up, and move down to your mat for a flowing stretch sequence. We utilise active and passive stretching as well as functional and strengthening techniques.
Want to get your splits? Or simply touch your toes? This class is for you!
Summer 2026: Stretch Sampler
9th July ~ Front Splits
16th July ~ Straddle Folds
23rd July ~ Middle Splits
30th July ~ Shoulders
6th August ~ Backbends
13th August ~ Front Splits
20th August ~ Straddle Folds
27th August ~ Middle Splits
TRY IT FOR FREE! Book a single class and use code: TRYSTRETCH at checkout
DISCOUNT: Book 5 or more and get 17.5% off!!! (only valid on Sampler classes summer 2026)
Pre-requisites - NONE!
Absolutely Beginner Friendly!
Pick'n'Mix Stretch Sampler! Stretch class is suitable for all abilities. You don't need to be flexible to start! There are so many benefits to flexibility and stretching, including making pole dance movements easier. We start with a full body warm-up, and move down to your mat for a flowing stretch sequence. We utilise active and passive stretching as well as functional and strengthening techniques. Want to get your splits? Or simply touch your toes? This class is for you! Summer 2026: Stretch Sampler 9th July ~ Front Splits 16th July ~ Straddle Folds 23rd July ~ Middle Splits 30th July ~ Shoulders 6th August ~ Backbends 13th August ~ Front Splits 20th August ~ Straddle Folds 27th August ~ Middle Splits TRY IT FOR FREE! Book a single class and use code: TRYSTRETCH at checkout DISCOUNT: Book 5 or more and get 17.5% off!!! (only valid on Sampler classes summer 2026) Pre-requisites - NONE! Absolutely Beginner Friendly!
Visit 360 Pole Dancing's website to find out more and book.