Have fun in this muscle toning and bone strengthening class. All the fun of Zumba® Gold with added resistance training. Using light toning weights that shake like maracas, keeping the party feel of Zumba®, we target specific muscle groups that will help keep you stronger for longer whilst smiling the whole way through.
Have fun in this muscle toning and bone strengthening class. All the fun of Zumba® Gold with added resistance training. Using light toning weights that shake like maracas, keeping the party feel of Zumba®, we target specific muscle groups that will help keep you stronger for longer whilst smiling the whole way through.
Visit Yendell's Health & Wellness Hub's website to find out more and book.