Showing 6 of 6 yoga classes
11 sessions
A Fundamentals course to set up the correct foundations for your Pilates practice. Typically, we recommend that you take four lessons before joining a group reformer lesson, and two lessons before joining a mat class.
Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
Pilates session tailored to your personal requirements. Pilates is a safe and effective exercise system that develops complete control of the mind and body. During an individual lesson, your teacher will respond dynamically to your needs so that you are challenged to do everything that you can do, but nothing that you can't. When you attend a studio session, you will have the opportunity to use traditional Pilates equipment such as the reformer, cadillac and wunda chair, which use spring tension to add resistance and feedback to the exercises, helping you to achieve the movement that you want, yet without unduly straining the body. You teacher may also use our shaped barrels - the spine corrector, semi barrel and ladder barrel, to help support your spine to move freely.Punctuality: Please arrive promptly for your class, allowing time for parking. We understand that traffic in Cambridge can be unpredictable, however if you are more than 30 minutes late, your teacher will assume that you are not attending the class.Alternative payment options: please contact for details of multi-packs for 5 or 10 lessons.
One of the worlds most practiced spiritual disciplines. Developed over thousands of years these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
(In-Person Drop-In) Meditation Experience: Guided Meditation and Tools for Peace and Insight Thursdays 12.30 - 1.00pm Address: Inner Space, First Floor, 6 King's Parade, Cambridge CB2 1SJ (Above Spoon Struck) Join us for in-person meditative sessions that go beyond simple relaxation. These sessions combine philosophy and guided meditations, using essential spiritual tools to help awaken your true self. These sessions include exploration of the ‘what, why, and how’ of inner transformation, offering a deeper understanding of self-awareness and the journey toward lasting peace and clarity. Open to everyone, whether you're new or experienced, this is a space for self-discovery, and reflection. We look forward to sharing this journey - a space where meditation meets understanding, and wisdom meets experience.
This is a group for anyone inspired to look inwards, and forwards to exploring their true nature, innate values, and higher purpose. If you believe that by helping ourselves in this way, we effect positive change in our lives and in our environment then this group is for you. The group meets in-person at Inner Space Meditation Centre as well as online. Inner Space is coordinated and run by the Brahma Kumaris World Spiritual University (UK). The organisation recognises the intrinsic worth and goodness of every human being and is committed to help people rediscover these attributes through a process of lifelong learning, believing this to be essential in creating a peaceful and just world. There are different events such as courses, workshops, retreats and seminars that you can find out more about here: www.cambridgeinnerspace.org All courses and programs are offered free of charge, as community service. The organisation is funded by voluntary contributions. This group can be contacted on or on
All 6 of the venues shown here that list a postcode are in the Cambridge (CB) postcode area.
Across the 6 venues shown here that list a day, sessions run on 6 days of the week — most often on Monday (3 venues) and Tuesday (3 venues).
Of those, 1 lists a weekend session and 5 list a weekday session.
Listed start times run from 07:30 to 19:45.
Of the 6 venues shown here, we hold a listed price for 3, an age range for 2, session times for all 6 and a postcode for all 6.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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