Meditation & Positive Thinking Glasgow
All agesSun
Half-Day Retreat / Saturday 18 April / 10.30am – 12.30pm
Spring Clean Your Heart
Ash Patel
Our heart is the powerhouse of our life. Harbouring ill feelings, old wounds, heartaches, past traumas and rejection can cause our heart to become bitter and heavy. These symptoms are often a sign that we have neglected our inner world — our thoughts, our feelings, and the quality of our thinking.
Through Raja Yoga meditation and greater awareness, we can begin to notice these patterns with compassion rather than judgement. By bringing kindness and elevated thinking into our inner space, we allow the heart to gradually heal and lighten.
Join Ash in learning to take the first steps out of these feelings, so that you can begin to change into a more empowering and renewed version of yourself.
Speaker: Ash Patel
Ash was introduced to Raja Yoga meditation at an early age, and gradually recognised the profound value of its teachings in all aspects of his life. He draws inspiration from his own experiences, with a particular interest in inner healing, self-compassion and heartfulness. Ash is based in Worthing.
Ash Patel is a practitioner of Raja Yoga meditation and its teachings, having realised the transformative power of meditation and good wishes for inner healing. Combining his sales leadership experience with the principles of heartfulness and compassion, he finds joy in helping others unlock their healing potential through lectures, workshops and retreats.
Half Day Retreat
Practical wisdom for navigating life, with experienced meditation teachers.
Short Talks
Guided Meditations
Reflection Questions
Group discussions
Q & A
Tea & Coffee
InnerSpace Meditation, Red Tree Bridgeton, 33 Dalmarnock Rd, Glasgow, G40 4LA
glasgow.innerspace.org
Brahma Kumaris World Spiritual University is a registered charity in Scotland No.SC040512
Note : This is not physical exercises. You will be seated on a chair whilst listening, discussing, meditating.
For more info glasgow@innerspac
