How many Yoga providers are there in Hampshire?

SeshDesk lists 3 yoga providers in Hampshire. Browse them all on this page.

How do I book yoga in Hampshire?

Each yoga provider on this page links to its own page, where you can see sessions, prices and how to book.

Where can I find yoga near me in Hampshire?

This page brings together yoga providers across Hampshire in one place, so you can compare local options and find one near you.

Yoga in Hampshire — 3 providers

Anode Fitness

Wed

📅 Every wednesday

📍 BH25 6DE

With its roots firmly in traditional Pilates, Fitness Pilates is the perfect blend of mind and body exercise. It's designed for group fitness classes, delivering the essence of Pilates in a modern and dynamic style, enhancing the posture, strength, balance and stability of a healthy adult. Please note it is not remedial, clinical or diagnostic in its approach but has its base firmly in group fitness rather than groups with specific needs. 🌟 Benefits of Fitness Pilates: ✨ Improve Core Strength ✨ Enhance Flexibility ✨ Boost Posture and Alignment ✨ Reduce Stress and Tension ✨ Achieve Overall Body Tone The Fitness Pilates experience includes warm-up, mobility, flexibility, functional exercises, and relaxation – all set to calming music! Classes are a combination of standing and mat based exercise with options/adaptations offered dependent on fitness and mobility. Do not be put off if you do not wish, or find it a struggle, to get on and off the floor. We can provide credible alternatives either standing or chair based. Let's sculpt, strengthen, and rejuvenate together :-)

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goPilates

Mon

📅 Every monday

📍 SO53 3DA

Reformer Pilates focuses on exercises based on quality of movement and control.The exercises teach you to move better, focusing on weaker areas and deep, stability muscles that often play a part in pain and injury.If you are unable to attend a class, you must give at least 6 hours notice.You are then able to 'make up' this class at another time within the same calendar month. This can be a Reformer or Mat class. Any make-up classes you need to roll over into next month, contact the clinic.Please ensure you have completed at least one Reformer 1-2-1 prior to setting up a membership.Contact us directly at the clinic if you have any enquiries.Tel: Email:

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South Hampshire Meditation and Mindfulness Group by Samadhi

Wed

📅 1 Jul 2026

📍 SO15 2NX

Welcome to Samadhi! We aim to introduce people to meditation and mindfulness, and to help them integrate these practices into their daily life. Everyone is welcome to join our sessions! We engage in various meditations from the Buddhist and other contemplative traditions. Drawing on the practical experience of meditation, psychology, and Buddhist wisdom, we look at insights, teachings and new ways of thinking which help us unwind, relax, let go of things like stress and anxiety, and cultivate positive minds such as patience, compassion, and equanimity. With a regular meditation practice, you will gain greater and greater peace of mind and discover a more positive approach to life, as well as improved levels of emotional and mental health. Meditation has numerous benefits for the health of both your body and mind, is easy to do, and something everyone can learn. "Since nearly everyone living in the modern world is coping with an overload of thinking, remembering, and planning this may be just what the doctor ordered: a general prescription for soothing and healing overworked bodies and minds." – B. Alan Wallac

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Providers

Yoga in Hampshire

Anode Fitness

goPilates

South Hampshire Meditation and Mindfulness Group by Samadhi

Yoga elsewhere

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