Free Meditation & Yoga in Yorkshire
Join us for 10 Week Free Meditation Course All welcome - Starts May 5th 2026 - Join any Week - Venue: 'HEART Centre' Headingley, Bennett Rd, Headingley, Leeds LS6 3HN Day: Tuesdays - Time: 7:15pm until 8.30pm - What we are about - Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery? Yoga is a great way to underpin Health & Wellbeing. Want to experience it now – Experience Self Realisation now – Guided Meditation ( Achieve Yoga & enter into a state of ‘thoughtless awareness’. Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place on Tuesdays in Leeds. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, m