
Wheathampstead Chapel Community Hub
2 sessions
Join us for a rejuvenating chair-based yoga session on a lovely Tuesday morning in October at Chapel Halls. Experience gentle movements and relaxation techniques to start your day right!
Showing 2 of 2 yoga classes

2 sessions
Join us for a rejuvenating chair-based yoga session on a lovely Tuesday morning in October at Chapel Halls. Experience gentle movements and relaxation techniques to start your day right!

Join us every Friday from 10am to 11am online via Zoom. YOUR FIRST SESSION IS FREE! Chair Yoga offers all the health benefits of traditional mat-based yoga, adapted for seated or supported practice. It helps improve: • Fitness and flexibility • Balance and coordination • Strength • Mental and physical relaxation • Overall wellbeing
Run yoga sessions in St Albans?
List free on SeshDesk and manage bookings at 2.5% on paid sessions — no subscription.
Get started free