Your Yoga & Holistic Health
Yin Yoga runs each Thursday evening, 6-7pm at Brandon Day Centre. This gentle, floor-based practice uses longer holds to stretch muscles and fascia, easing tightness and helping you slow down. Many people find it improves flexibility, releases tension, and leaves them calmer in body and mind. All levels welcome. Inclusive space with adjustments for injuries or disabilities. 3 hours free parking at Bury Road Car Park, IP27 0BU. BDC is a short walk away, across the traffic lights, follow road round to right, and the centre is on the left. There are only 4 parking spaces at the Day Centre itself, there may be parking spaces on the residential road leading up to the site, but please be mindful of the residents' parking.
Facilities: Toilets
Yin Yoga runs each Thursday evening, 6-7pm at Brandon Day Centre. This gentle, floor-based practice uses longer holds to stretch muscles and fascia, easing tightness and helping you slow down. Many people find it improves flexibility, releases tension, and leaves them calmer in body and mind. All levels welcome. Inclusive space with adjustments for injuries or disabilities. 3 hours free parking at Bury Road Car Park, IP27 0BU. BDC is a short walk away, across the traffic lights, follow road round to right, and the centre is on the left. There are only 4 parking spaces at the Day Centre itself, there may be parking spaces on the residential road leading up to the site, but please be mindful of the residents' parking.
Visit your yoga & holistic health's booking page to reserve a place.
Website: www.youryogaholistichealth.com