68

Groups

In London

  • LocationLondon
  • TypeCommunity & interest groups
  • Updated25 June 2026

Fitness & Movement groups in London

68 community groups in London — find your people.

68 fitness & movement community groups in London, brought together in one place. Whether you are new to London or looking to widen your circle, browse local fitness & movement groups and find your people.

Showing 24 of 68 Fitness & Movement groups in London

Tracy Levy FCIMSPA Chartered

All agesMon
📅 Every monday
📍 N14 6RS

Arthritis, cancer, knee and hips, shoulders, bad backs, heart problems, weary bones and aching muscles are welcome! Challenge your balance, maintain mobility at a ' traditional keep fit class' (no floor work of jumping) with a chair not on it- created just for YOU! This isn't a class for those who can't - it is a class for those who want to! Exercise for the older adult or those with special considerations need not be slow or prescriptive. Exercise with Tracy for the personal accomplishment ​and the satisfaction of doing something 'for yourself' Tracy is a CIMSPA Chartered Senior Practitioner.

View details →Visit website£6.00

Tracy Levy FCIMSPA Chartered

All agesWed
📅 Every wednesday
📍 EN4 9LY

Not all exercise classes are the same! A weekly (term time only) movement, dance and exercise class to music class with apparatus (balls, hoops, clubs) to add dynamics as well as to increasing stretch and encouraging whole body movement, we work on coordination as well as building stamina. A unique exewrcise experience, with the emphasis on enjoyable movements and fun this might be the non competitive exercises class you looking for. Suitable for anyone who wants to try something a bit different, previous dance experience is not necessary. Tracy is a CIMSPA Senior Chartered Practitioner

View details →Visit website£6.00

The Cambrian Community Centre

All agesThu
📅 Every thursday
📍 TW10 6SN

Regular exercise is known to benefit health and can improve the long-term health conditions. Our gentle weights group improved strength and balance. The group will be a friendly and supportive environment for those seeking to achieve greater tone and strength.

View details →Visit website£8.00

The Cambrian Community Centre

All agesFri
📅 Every friday
📍 TW10 6SN

Regular exercise is known to benefit health and can improve the long-term prognosis of people who develop Cardio-Vascular disease by improving their cardiovascular fitness. Current guidelines state that to gain health benefits we all need to do physical activity on most days of the week, at a moderate intensity level for at least 30 minutes. The group will be a friendly and supportive environment for those seeking to achieve this.

View details →Visit website£8.00

Beat Boxx

Mon
📅 Every monday
📍 RM1 4EH

Our sessions deliver a distinctive blend of strength and body conditioning exercises, featuring freestanding boxing bags, weights, steps, resistance bands and more to drum and bass, garage, hip hop, RnB and house mixes.

View details →Visit website£7.50

Proud Sports Club

All agesSat
📅 Every saturday
📍 SW1V 3AP

🏸🏓🥒 Pimlico all inclusive Badminton, Table Tennis & Pickleball every Saturday on court 1, 2, 3 & 4 🚀 Saturdays Pimlico self-sign up: Saturdays: 16:30 - 20:00 Address: Pimlico Academy, SW1V 3AT 💳 Payment Details Proud Sports CIC (Business Account) Sort Code: 309950 Account Number: 29152463 Reference: Participation Date + Venue Video Guide: How to locate the Club venue in Pimlico:

View details →Visit website£14.00

KESA Sports

Thu
📅 Every thursday
📍 SE16 7FU

At KESA, we believe every child deserves to thrive through play. Our mission is to provide tailored sports activities that inspire confidence and joy in children aged 1 to 5. KESA Sports offer a variety of engaging sports activities designed for children aged 1 to 5. Our programmes are inclusive, ensuring every child can participate and thrive. In KESA sessions we help and advise parents, in KESA sessions we motivate, encourage participation and create the conditions for better social behavior. We create self-esteem and confidence in our players, include them in group activities, create empathy and generate fun, on a basis of parental support, from parents and for parents. You just have to propose, ask or question how we can help. Free sessions from 1 to 2 years old. Free trial session from 2 to 5 years old.

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Saracens Sport Foundation

Wed
📅 Every wednesday
📍 HA8 8BN

Love to Fitness is an exercise to music class for adults. We aim to increase physical activity, reduce social isolation, and improve the health and wellbeing in our local community. You will learn a variety of dance fitness routines across the year. This class is perfect for active older adults looking for a modified and fun exercise to music class that aims to include some of your favourite 60’s & 70’s classics as well as some modern pop and some additional unique styles with original moves to keep you active at a lower intensity. Prepare to leave our class having worked up a sweat, feeling empowered and strong!! Our Love to Fitness class is an easy-to-follow dance class with between 10 & 12 different routines focusing on balance, strength, and coordination. Dance your way into an active and social lifestyle this new year in our classes! Below a layout of a typical Love to Fitness class. Class schedule: 13:15 - 13:20 - Arrival and Registration 13:20 - 13:35 - Warm Up 13:35 - 14:05 - Dance Fitness Routines 14:05 - 14:10 - Cool Down 14:10 - 14:15 - Social Catch Up and Departure

View details →Visit website£5.40

The Cambrian Community Centre

All agesFri
📅 Every friday
📍 TW10 6SN

Small, friendly community based independent gym that offers bespoke programmes and supervised exercise plans with highly trained staff. Exercise referral and phase 4 cardiac rehab also available

View details →Visit website£8.10

Lucy Potter Dance

All agesSun
📅 Every sunday
📍 TW12 2DP

Experience an energizing blend of strength training, flexibility, and stamina building with our unique weights and yoga combination class. Join us for a refreshing start to your Sunday mornings!

View details →Visit website£12.00

Multi Sports Club

All agesSat
📅 Every saturday
📍 SO15 2AE

Learn dance routines from the comfort of your own home. You just need the internet to connect to the zoom session and a bit of space around you. The sessions should work on smart phones, ipads, laptops and desktops provided you have a web cam.

View details →Visit website£4.00

One You Haringey

Mon
📅 Every monday
📍 N15 4JA

Join us for a dynamic core-strengthening session that will leave you feeling empowered and strong. Get ready to challenge yourself and achieve your fitness goals at Tottenham Green Leisure Centre!

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Watford FC’s Community Sports and Education Trust

Tue
📅 Every tuesday
📍 HA3 6QL

This is a programme by the Watford FC Community Sports & Education Trust, run at Cedars Youth and Community Centre in Harrow, designed for adults aged 55+. FIRST SESSION FREE. Extra Time offers a variety of fun and engaging sessions tailored to participants’ abilities and interests. Sessions include: - Zumba - Badminton - Table tennis - Snookers - Refreshments - Quizes No experience is needed—just come along, have fun, and enjoy a welcoming group in a friendly, community-focused environment.

View details →Visit website£4.00

London Women Empowerment Group

Sat
📅 Every saturday
📍 SW15 4HJ

🌿 About This Group This group is for women who want to build confidence, inner strength, and a sense of balance—both within themselves and in how they show up in the world. We focus on growing from the inside out: developing self-confidence, emotional clarity, and a stronger connection with yourself, while also building a lifestyle that supports your well-being. ⸻ ✨ What we explore • Confidence & Self-Growth Building self-confidence, self-love, and emotional awareness • Fitness & Physical Confidence Activities like boxing, gym training, running, spinning, MMA, and self-defense to support both physical and mental strength • Well-being & Lifestyle Simple approaches to nutrition, stress management, and healthy daily habits • Mindfulness & Inner Strength Meditation, grounding practices, and manifestation • Image & Personal Style Exploring personal style, grooming, and building a confident presence from the inside out ⸻ 🌷 Our approach We believe confidence is something you build, practice, and embody over time. This is a supportive, relaxed, and non-judgmental space where you can explore, grow, and connect with like-minded women at your own pace.

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🏋️‍♂️Open Gym (18+, Mixed) 🏋️‍♀️ – The Mezz

📅 8 Jun 2026
📍 SE11 6AA

An open hour to follow your own programme or schedule, under the supervision of an instructor. During your first session, you’ll be guided through an induction to get started safely. ✅ Key Details - 👥 Ages 18+ (mixed) - 📍 Mezzanine, BPT Boxing Gym (note: other sessions may run on the ground floor at the same time) - 🧑‍🏫 Leaders: Community Team - 🏅 Levels: All, Beginner & Intermediate - 💧 Bring your water bottle - 📅 Booking required (see instructions below) Why Join? - 💪 Stay active in a safe, supportive environment - 🤝 Meet new people and build community connections - 🎯 Improve fitness, confidence, and skills at your own pace - 🎉 Enjoy fun, social sessions without pressure or competition - 🧑‍🏫 Learn from experienced instructors who guide and encourage all levels

View details →Visit website

Barnet Combat Academy

Sat
📅 Every saturday
📍 EN4 8RF

Strength & Conditioning session. Including kettlebell, body weight and plyometric exercises and circuit training. A one stop shop to work every muscle in your body!

View details →Visit website£14.00

Active Communities

All agesFri
📅 Every friday
📍 SW18 4BS

Join us for a vibrant session tailored for older adults, focusing on a variety of circuit training exercises to boost strength and flexibility at The Penfold Centre!

View details →Visit website£5.00

One You Haringey

All agesFri
📅 Every friday
📍 N15 4JE

Sculpt and tone your entire body with our energizing full-body strengthening session every Friday at Tottenham Green Pools and Fitness. Join us for a dynamic workout experience!

View details →Visit website

KBM – Kingston Badminton Meetup

Tue
📅 16 Jun 2026
📍 KT1 2PS

######################### Update for Jan 2026/Feb 2026 ######################### Basic info page for the group: New Blog info page for the group: We are taking on new members and also back to playing on 3 courts. The group sessions on Tue in Kingston are going ahead as normal. Feel free to reach out to me on my mobile if you have any query’s. \-\-\- Regards Mo Malik (KBM)

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BAND TOGETHER Chair Exercise (LAMBETH RESIDENTS ONLY over 50) – BROCKWELL HALL Bristowe Room

📅 26 May 2026
📍 SE24 9BN

Please note: this week’s class will take place in the Bristowe Room (in the main house, first floor above the café), as the main hall is being used for another event. From next week, we’ll be back in our usual hall as normal. This Chair Exercise class is delivered by Charmaine. Come, have fun and get moving! A seated 45-minute exercise class with a focus on using bands and light weights to improve strength, balance, movement and co-ordination. LAMBETH RESIDENTS OVER 50 ONLY are welcome to take part. For all abilities and levels of fitness. Location: SE24 9BN - Brockwell Hall is located near the centre of Brockwell Park, close to the main café and walled garden. How to get there: Bus Several buses stop near Brockwell Park. Get off at a stop near Tulse Hill or Herne Hill entrances. Train Herne Hill Station is right opposite Brockwell Park: walk straight in, Brockwell Hall is inside up the hill.

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MOBILE PHONE BOOT CAMP Workshop – Using AI: Spotting Fake Info (for Lambeth residents over 50)

📅 17 Jun 2026
📍 SE11 6AA

60-minute Mobile Boot Camp Workshop with Casper from ClearCommunityWeb. Join ClearCommunityWeb for a series of Mobile Phone Boot Camps. A fun and informal way of learning useful and practical things with your mobile phone in small groups. Each session there will be a variety of activities to try depending on number of people and the activities that people want to try. Best of all, you can start to feel confident with something that feels complicated and feel good about yourselves! ClearCommunityWeb help people feel more confident and comfortable with technology through classes, workshops and individual support. We guide and support people to become more independent, more confident and to reduce anxiety. This workshop is part of BPT's Ageing Well project. All people over 50 are welcome; for all levels and abilities.

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Play croquet & kubb in the park with Kubb Croquet Club

All agesThu
📅 30 Apr 2026
📍 NW1 2JH

Join us in a park near Mornington Crescent Tube station to learn to play kubb like a pro with Adam from Redbourn Kubb. No experience or equipment required, just good vibes ✌️ Our home turf is Harrington Square Gardens and this session will share tips and skills to become a better kubb player. We will play from around 18:00 until 19:30pm, so come along at any time during that time and join a game. The game does not require strength, stamina, or speed, it is a game of precision, accuracy and strategy. Once you try it, you'll never look back. Kubb rules: We play kubb in singles or teams and the rules of how to play can be found here: Thank you to Adam for coaching these regular Thursday evening sessions for us to enjoy and improve at kubb. Google maps location: Harrington Square Gardens, NW1 2JJ After kubb some people may go for drinks at: The Escape Sports Bar, Lidlington Place, London, NW1 2JU There is a Kubb Croquet Club WhatsApp group to be kept updated on what is happening in the club. This will be shared in the event comments. NEAREST STATIONS: Mornington Crescent tub station BUS: Check Please read our code conduct, which all attendees are require to follow: We play kubb to have fun - that said please do obey the rules of the game while playing, treat other participants with respect, play in the spirit of the game, and don’t argue about the rules/scoring. By attending this event you agree that your safety and your personal belongings are your own responsibility and that the organisers are not responsible or liable for them. **- The organisers are happy to show you how to play t

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cltv | London Socials & Experiences

All agesSat
📅 2 May 2026
📍 SE10 8PU

active · friendly · beginner-friendly fun outdoor group workout with shak, designed to be easy to join even if you’ve never boxed before what this is free beginner-friendly boxing for fitness session the vibe energetic, supportive, open what’s included guided taster session light coaching space to ask questions who this is for people who want to try boxing for fitness in a relaxed group how it works join in, follow along, go at your own pace option to join paid session straight after sign up for more classes on the day about shak (your instructor) @ptshak19 on instagram + tiktok 🥊 certified hatton academy boxing for fitness instructor 🏋🏾 professional personal trainer ♀️ specialist in training women why this one matters it’s a good way to meet people while doing something active final note just turn up and give it a go see you there 🥊 p.s. by attending, you agree to our event terms & conditions

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Friend of Dorothy Events

All agesWed
📅 22 Apr 2026
📍 SW9 8BP

💪 FRIEND OF DOROTHY X FIIT WORKOUT SWEAT TOGETHER. MEET GAY MEN. MAKE FRIENDS. --- This Friend of Dorothy event is about bringing gay men together in real life to connect, move and build real friendships. The FIIT workout is a full-body class designed to get your heart rate up and leave you feeling stronger, fitter and energised. The session combines high-intensity interval training (HIIT), circuit training and functional movements to create a dynamic, fast-paced workout that improves cardiovascular fitness, strength and endurance while burning up to 600 calories per class. But these events are about more than just fitness. They’re about creating spaces where gay men can show up, move together and naturally connect. Training as a group creates a shared energy that makes it easier to push yourself, laugh along the way and start conversations with the people around you. Whether you come solo or with a friend, you’ll be joining a welcoming group of guys all there for the same reason, to do something positive for their bodies while meeting new people and building genuine connections. Come for the sweat.Stay for the atmosphere.Leave feeling fitter, more confident and a little more connected. --- Everyone attending will also receive FREE Cum Gummies and Muscle Gummies, courtesy of Friend of Dorothy Wellness. All profits from ticket sales will be donated to Impulse London, supporting their work promoting sexual health and wellbeing within the gay community. Many events are available at up to 75% off when booked through the Friend of Dorothy app, with proceeds supporting LGBTQ+ charities. Download the APP NOW

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Frequently asked questions

How many Fitness & Movement groups are there in London?
SeshDesk lists 68 fitness & movement community groups in London. Browse them all on this page.
How do I join a fitness & movement group in London?
Each fitness & movement group on this page links to its own page, where you can see how to get involved and contact the organisers directly.
What are community groups on SeshDesk?
Community and interest groups are local groups that bring people together around a shared interest — from social meetups to hobbies, support and volunteering. SeshDesk aggregates them so you can find your people in one place.