36

Groups

In London

LocationLondon
TypeCommunity & interest groups
Updated25 June 2026

Support, Health & Recovery groups in London

36 community groups in London — find your people.

36 support, health & recovery community groups in London, brought together in one place. Whether you are new to London or looking to widen your circle, browse local support, health & recovery groups and find your people.

Showing 24 of 36 Support, Health & Recovery groups in London

Koburakai

Tue

📅 Every tuesday

📍 W7 1AN

Our Inclusive Shotokan Karate and Self Defence lessons are perfect for disabled individuals (both diagnosed and self-identifying). Every Tuesday, 5:30pm, at North Hanwell Baptist Church Hall, Cuckoo Avenue, W7 1BW. We welcome Neurodivergent, Ambulatory, Physical, Sensory, Neurological and Mental Health disabilities. Looking to improve fitness, focus, self confidence or what ever your personal goals may be, we provide a welcoming environment to various support needs with experienced instructors. Lessons are for all skill levels from 6+ to 100!

View details →

Attic Theatre Company

All agesFri

📅 Every friday

📍 CR4 4NT

Weekly sessions at the Merton Memory Hub for people living with dementia and their carers/family members to enjoy moving to music, improve cardio-vascular health and retain social connections.

View details →Visit website

The Autistic Professionals Community London

Sat

📅 6 Jun 2026

📍 EC1A 9HP

The Autistic Professionals Community (formerly Adults on the Spectrum) is a peer-led social group with events built to encourage community and social opportunities for low support needs autistic adults who are based in London and working professionally. 🟠 This group is for forward-thinking, warm individuals who want to connect with like-minded peers, build genuine friendships, and explore shared experiences of navigating life and work as neurodivergent adults. 🔵 We meet regularly to hang out, chat about our lives, and reflect on the unique joys and challenges of adulthood on the spectrum. Alongside our conversations, we also host occasional mini socials and fun group activities throughout the year. 🟩 IMPORTANT: This space is designed specifically for those who: ● Are aged 27 or older ● Are in some form of professional work (freelance, creative, office-based, vocational- all paths are welcome!) ● Have low support needs. ● Either formally diagnosed or self-identifying as autistic ● Are comfortable socialising in small groups ● Can engage in thoughtful, respectful conversations about topics like mental health, community-building, identity, and personal growth While there are many wonderful neurodivergent communities, spaces focused specifically on late-diagnosed and low support needs autistic adults are still too few. Our group aims to fill that gap, creating a place where the nuances of this experience can be better understood, respected, and supported. 📸 Joining & Event Info To help maintain trust and safety in our community, we kindly ask that all member profiles include a clear, well-lit headshot showing your face; no masks, sunglasses, filters, or digital edits that obscure it. This helps foster transparency and uphold our safeguarding values. 📍All attendees who RSVP to events will be asked to join our WhatsApp group, where the event location will be shared 24 hours beforehand. This allows us to communicate clearly and manage attendance smoothly. If this doesn't feel like the right fit, that's totally okay. We encourage you to explore other wonderful groups that may be better suited to your needs and support your journey.

View details →

Bereavement & Grief Support Group

Wed

📅 10 Jun 2026

📍 EC1A 9HP

This is a group for anyone whose loved one has died. We chat, learn, play, plan, cry and laugh (and everything in between). We run a community with online support groups & events with experts. If you are looking for help or support, join Untangle:

View details →

Men’s Wellness, Discussion and Support Group

Thu

📅 2 Jul 2026

📍 SE1 7BD

Let it all out - Come and discuss! WHAT WE ARE: A brotherly mutually supportive space for men. Be respected and respect others and leave the compition at the door. We are a group of responsible, supportive and insightful great men and we are looking forward to including you - this is what we do: CONNECTING - It is a place where you will be able to connect with other men and where you can exchange your life experiences and points of view with them, what makes you frustrated or angry, as well as your everyday feelings, no matter what those feelings may be. EXPLORING SAFELY WITH SUPPORT - It is a place where you will experience support and growth and where you can feel safe enough to explore and reflect your feelings and life stories. Sharing is at the heart of the group but you share however much you are comfortable with - you're in charge. CREATIVE STATE REGISTERED THERAPY - It is a therapeutic discussion group which at times offers workshops and borrows elements from Creative Arts Psychotherapies. WHO IS IT FOR: This group is for men over 18 years old. SOCIAL OPPERTUNITY: We offer a social oppertunity in the local pub after the meetings. New members are always welcome as as well as our much appreciated familiar faces! The group provides an always friendly, supportive and safe space where your presence is always very much appreciated and your contributions always welcome. Each session will usually offer a specific theme, such as for example: Is there room for being a guy in this new western world? Are male qualities still understood properly and appriciated? Is masculinity really toxit or is it just an attack on men in general? Can we learn anything from contemporary political currents? Is it time to include the new gender politics in our thinking, and with that create a strong culture for men, over and above, for example, the current trend of hitting the gym frequently, in order to look physically bigger and stronger? PAYMENT OPTIONS: PayPal:

View details →

Knowing Your Relational, Emotional and Psychological issues

Mon

📅 15 Jun 2026

📍 EC1A 9HP

A space to understand yourself more deeply, heal, and connect. Welcome to a unique community for those ready to go beyond the surface—to explore the emotions, thoughts, and patterns that shape your life and relationships. Here, you won’t just attend online events—you’ll begin a path of real transformation, guided by some of the world’s leading experts in psychological and emotional well-being. What makes our group different? Expert-Led Webinars & Workshops Explore key topics with internationally respected therapists and researchers using the most effective, evidence-based approaches—from cutting-edge neuroscience to powerful psychological methods. Privacy-Respecting Live Events Every event is thoughtfully designed in two parts: The first half is live-streamed and recorded, with only the speaker visible on screen. You can rewatch these sessions at any time, free of charge, by joining our community at www.closebyyou.com. The second half is not recorded and held privately on Zoom. This creates a safe space for participants to ask questions, share personal experiences, and connect—protected by full confidentiality. Practical Tools, Real Change Gain insights and concrete tools to regulate emotions, heal emotional wounds, and improve how you relate to yourself and others. A Supportive, Non-Judgmental Community Grow alongside others on a similar journey. Here, your pace is respected, your privacy is protected, and your voice matters. By registering for free at www.closebyyou.com, you’ll gain full access to: Live webinars and workshops Video recordings of past events Free eBooks and self-help tools Experiential events guided by expert therapists—where real emotional change begins * No prior knowledge is required—just a willingness to explore, grow, and live with more awareness and emotional freedom. You are not alone. Join us and take your fi

View details →

School of Intuition & Healing

Sun

📅 14 Jun 2026

📍 EC1A 9HP

Welcome to the International School of Intuition & Healing! Offering spiritual growth opportunities whether you are curious about spirituality (The Seeker), a student interested in psychic work and divination (The Intuitive), or a student interested in learning healing techniques (The Healer). At our school, we believe in nurturing the mind, body, and spirit through a variety of transformative experiences. From free online talks to in-person connection events, workshops, courses, and classes, we provide a supportive environment for your spiritual journey. Our aim is to provide high-quality education in various areas, including: -Healing -Spiritual Awareness -Energy Management -Animal Communication & Natural Healing -Psychic Development -Working with Guides -Spirit Release -Mediumship -Tarot -Astrology Whether you're just beginning your exploration of spirituality or seeking to deepen your understanding of healing and psychic abilities, the International School of Intuition & Healing welcomes you to join our vibrant community of seekers, intuitives and healers. Visit our website to learn more and embark on your journey of self-discovery and spiritual growth with us. English - French -

View details →

5 Elements Constellation Workshops

Sat

📅 6 Jun 2026

📍 N7 9HA

The 5 Elements Constellation is Meet up group, open to everyone who is interested in self development. Constellation work is a therapeutic way of working with larger scale dynamics of family systems over several generations in order to support healing and creative living in the present. Mackewn (1997) ![]( The combination of the 5 Elements and Family Constellation approaches allows us to work with hidden dynamics in a way that supports, strengthens, and resources you and your chosen way forward in life. Are in your life unwanted patterns that in spite of your efforts keep repeating? Is now the time for you to look at it? "The systemic way of thinking and looking at the world helps us to become aware of the mechanisms and dynamics that are at work in systems that we normally never notice. These are the dynamics that can, in one moment, give us wings to fly and in another moment, hold us paralysed and unable to act," Jan Jacob Stam For more information please go to: www.emersonbastos.co.uk/workshops/ For Registration please email: Emerson has been involved with complementary therapies since 1989 when I attended an Acupressure course. The experience led me to investigate the field further and in 1996 after three years of study, I gained a Diploma in Shiatsu and have been in full-time practice since.In 2004 I came across Family Constellations a work created by Bert Hellinger. After attending several workshops he had the opportunity to join the training course with the Centre for Systemic Constellations (CSC) in London (formerly CSISS). I have been running 5 Elements Constellation workshops since 2010 now both in London and abroad. Testimonials: "I was amazed and deeply touched by how the 5 Elements opened up a very direct portal to get to the heart of the issue, even when the participant did not know what the issue was

View details →

Spiritual Growth & Personal Development

Sat

📅 20 Jun 2026

📍 WC2H 7DE

This group focuses on spiritual growth, personal development, mindfulness, and self-discovery in a supportive and reflective environment Together we explore practical and meaningful ways to improve emotional wellbeing, self-awareness, and inner growth. Events combine psychological insight with spiritual exploration to help you better understand yourself and navigate life with greater clarity and purpose Sessions may include guided reflection, meditation, discussion, and experiential exercises. Topics often include: • Personal development and self-improvement • Mindfulness and meditation ‍♀️ • Emotional healing and resilience • Identity, relationships, and life transitions • Consciousness and self-awareness • Spiritual growth and inner transformation ✨ Some events introduce structured psychological and symbolic frameworks — including developmental models that support deep personal change Most events are online, making it easy to join from anywhere This group is open to anyone interested in personal growth, spirituality, mental wellbeing, and conscious living — whether you are just beginning or already on a path of self-development ✨ ***

View details →

Gay/Bi Men’s Peer Support Group Self-DiscoveryShareDiscuss

All agesFri

📅 8 May 2026

📍 WC2B 4BA

The theme for this our next meeting is: Loneliness Welcome to our friendly and supportive Community. Where do we meet and really connect with other gay men in London? We Do in Covent Garden! New Year - new version! Our discussion themes would always be advertised in advance. We are not only changing our name, we will also from now on advertise the topic we’ll be discussing before each meeting, so that you know exactly what to expect before signing up for each particular meeting. Please see the list on our MeetUp profile for potential universal themes relevant to gay/bisexual men, to be covered in our sessions. Ideas are always welcome! We offer workshops unlike other gay/bisexual men's therapeautic discussion groups. A Speaker We will at times provide a Speaker for our meetings kickstarting interesting and stimulating discussions. The Speaker can be an expert in their field such as for example an author, a therapist or a philosopher but we are welcoming any of our members to be a Speaker or a demonstrator of exercises such as massage, pilates or yoga. Or perhaps you would want to talk about your profession, if you feel it has relevance to our group. You would just have to contact Dan first for a discussion and planning. Frequency of meetings / fee In 2026 we’ll only have one meeting per month in person at the City Lit College in Covent Garden and one meeting online. If there is a demand for more in person meetings we’ll consider having more. We are happy to confirm that our entry prices won’t be raised and that in person meetings remain at £10. Online meetings will be FREE in January and February after which it will be £5 to attend. Walks / museum visits We will continue offering our occasional walking trips and also now include gay/bisexual themed history walks and visits to Museums. WHAT WE ARE: We are a group of supportive and insightful great men and we are looking forward to including you - this is what we do: CONNECTI

View details →

Addiscombe Healing & Drum Development Group/Meetup

All agesTue

📅 28 Apr 2026

📍 CR0 6SZ

HEALING DEVELOPMENT GROUP This Healing Development group will also included the use the Drum and Journeying. If you have your own please bring it and/or rattle. I will have a few spare drums so please let me know that you are attending so I know if we have enough. Lorna facilitates a fun monthly open awareness and support group from beginners, to all levels of students and workers in the healing/therapy Energy fields. Please come to the support groups at venues and Zoom, below to keep up your practice, ask questions, support each other and discover how you use your healing skills and abilities as they develop. Meditation/Journeying Discussion Awareness Energy Sharing Sound and Drumming at some venues I work mainly in the following areas but if you would like me to do a group in your area, contact me and we can discuss. If you cannot make a particular group please feel free to attend any of the others or on Zoom. LET ME KNOW IF YOU ARE ATTENDING. Cost £10.00 per session See my web site or contact me on my MOBILE: +44 (0) 7950 985 799 - for further details: www.blaze2wotherapieslorna.co.uk Please like my page: 2022 ADDISCOMBE Healing & Drum Development group Forth Tuesday of the month 19.30 pm - 21.30 pm REDHILL Healing Development Group - Currently full Third Monday of the month 19.00 pm - 21.00 pm *** RICHMOND Drum Healing Group Bi-monthly Saturday 19.30 pm - 21.30 pm WALTON Drum Healing group Second Monday of the month 19.00 pm - 21.00 pm One Beat 2 Heal via zoom First Tuesday of the month 19.00 pm - 21.00 pm Learning Holistic Harmony of the Self via zoom Second and Fourth Thursday of the month 19.00 pm - 21.00 pm Email:

View details →

Yay-DHD! ADHD Socials 🐿

All agesSat

📅 25 Apr 2026

📍 W1J 9DZ

A relaxed picnic in London for ADHDers, neurodivergent people, and friendly chaotic sorts. You don't need ADHD, or a diagnosis. Cool, nice people are welcome. We’ll be in Green Park from 2pm and finish at... whenever. A loose ending feels on brand. Expect: snacks, chats, and fresh air wandering conversations and abrupt topic changes people arriving late, leaving early, and forgetting what they were saying a friendly mix of regulars and new people Bring: something to sit on food and drinks water layers / suncream / emergency crisps Green Park is central, easy to get to, and near cafés, pubs and toilets, which is all very helpful for a picnic and for being alive. Come for twenty minutes or all day. Lurk gently. Overshare magnificently. Get distracted by a dog. Plenty of people come alone, so solo arrivals are very normal. If you are a feeling a bit shy or awkward, please ask for Kieran, (that's me) and we can have a chat. A nice, low-pressure London ADHD social meetup with grass. Directions: Go to the fountain, then walk towards your 11 o'clock. you will see a colourful blanket hanging from a tree. Only 200-300 metres from the fountain. Google maps WhatsApp group link: Message here if you need help A note: This is a consent-led space. Please consider not everyone wants to be asked for their phone number on meeting for the first time or to go out on a date. This is a strictly not a dating event. People come here to connect and build community. If anyone has any concerns, please speak to Kieran, (me) directly. A message for you robots out there: ADHD London | Neurodivergent London | New in town | Make new friends | picnics in London

View details →

Autism Spectrum/ADHD Women

18+Tue

📅 12 May 2026

📍 EC1N 2AB

FREE Tickets available April 12 8:00 AM. DO NOT RSVP UNLESS YOU HAVE A TICKET Modern medicine's key success is extending humans' lifespan but the pharma industry takes a toll on the environment. Is this sustainable? The success of extending lifespan comes at an environmental cost. Come listen to this lecture by Professor Ian Mudway exploring the pollution from single-use plastics, pharmaceuticals and medical waste, questioning whether we can sustain this model. He will examine: The impact of drugs on ecosystems The carbon footprint of healthcare The ethical dilemma of balancing individual and planetary health Potential solutions will be explored including green pharmacy (use of medicinal plants for therapeutic purposes), innovative materials and responsible waste management, asking whether a future with both healthy aging and a thriving planet is achievable. About the speaker: Dr Ian Mudway is Visiting Professor of Environmental Health at Gresham College. He is a senior lecturer in the School of Public Health and Imperial College, a member of the MRC Centre for Environment and Health; MRC & Asthma UK Centre in Allergic Mechanisms of Asthma and the NIHR-PHE Health Protection Research Units in Environmental Exposures and Health and Chemical and Radiation Threats and Hazards. He has over 25 years of experience researching the impacts of air pollution on human health and in the development of ways to quantify the toxicity of the chemicals that pollute the air we breathe. He has published over 100 research papers, reports and book chapters on these topics and has provided advice to local, national and international governments and NGOs. Dr Mudway is passionate about the communication of science to lay audiences and has worked extensively with artists and educationalist to promote the public understanding of the risks associated with environmental pollutants.

View details →

Self Development Group: Break Old Limits Daily (BOLD)

18+Wed

📅 6 May 2026

📍 E9 5JH

Join our monthly men's sauna + circle at Hackney Wick Community Sauna Baths. We meet at the Sauna reception at the back of the Bath House. Schedule 6-7pm Sauna + cold plunge 7-7.15 Change 7.15 Meet at the cafe, grab a snack if needed 7.30 Move to the circle venue (5 mins walk) 7:40 Sharing circle starts 9.40 Sharing circle ends ⭕ What is a sharing circle? In this 2 hour session, you will join a men-only space focusing on personal development, social connection and emotional growth. This is led by a professional facilitator and is in confidence, without interruption or advice. It’s an invitation to talk through your personal development edges, listen to other men do the same, and work through them together, as a team. 🔒 Circle Agreements: Sobriety Confidentiality Non-judgement Honesty Presence All emotions welcome Compassion Benefits 🔥 All the health benefits of a sauna 🧠 Train your emotional intelligence \- to understand yourself and others\. 🏋️ Strengthen mental fitness \- to regulate yourself and build your tolerance\. 👂 Practise authenticity and communication \- to improve your relationships\. 🌍 Belong to a social community \- for motivation and accountability. ♂️ Meet and socialise with like-minded men in London. 🎟️ Tickets YOU MUST BUY A TICKET BEFORE ATTENDING £40 Grab your ticket here We typically attract between 15-24 attendees per event, most tickets are sold directly from within the WhatsApp community so if there are no/few people RSVPd on this event, it does not mean people are not attending - there is always a base of around 10 spots that go instantly in the WhatsApp group. 📱 WhatsApp Community Once you've bought a ticket, you will be invited into the WhatsApp group for the monthly event and our wider personal development community.

View details →

Heal Your Attachment-Setting Boundaries-Healthy Relationship

Sun

📅 28 Jun 2026

📍 WC1E 7DB

Feeling tired of endless swiping and a constant feeling of disconnect? You're not alone. In a world full of app fatigue and ghosting, many of us feel like we've lost the skills to build real, meaningful connections. This group is a safe space to get those skills back. Join us to explore and understand the key ingredients of healthy relationships: attachment, boundaries, and communication. We'll cover topics like: "Boundaries Without Guilt": Learn to set clear limits with confidence, without feeling selfish. "Attachment in Action": Understand your own style (anxious, avoidant, etc.) and how it shows up in your relationships. Vulnerability & Communication: Discover how to express your true self and have honest, open conversations that build trust. This isn't just about theory; it's about practical tools you can use in your friendships, family life, and romantic relationships. Let's move from app fatigue to genuine connection, together. 1- STOP CARING WHAT PEOPLE THINK- Overcome Insecurities- Identifying Projection 2- Setting Boundries - Why now: App fatigue + skills gap around vulnerability/communication 3\- Overcoming Trauma With Meditation \| Calm your mIND\- Feel Better 4- Reduce Emotional Pain & Increase Emotional Intelligence 5- build self-acceptance and build confidence 6-How to WAKE UP from your breakup \#\# Health & Wellbeing Bipolar Disorder Depression Social Anxiety Mental Illness Anxiety Mental Health Support Shyness Generalized Anxiety Disorder [Abunda

View details →

Healing & Breakthrough Coaching | The Energy-Safe Method🪷☀️

Thu

📅 25 Jun 2026

📍 EC1A 9HP

Welcome to Healing & Breakthrough Coaching This group is for those navigating chronic pain, fatigue, and ongoing health challenges. You will find access to energy-safe coaching tools for healing, resilience, and personal growth. My focus is on nervous system–informed approaches that support regulation and sustainable change, without pressure to push beyond your energy limits. Webinars are designed with care for fluctuating energy levels, offering practical tools you can adapt at your own pace. Topics explored in this group include: Energy-safe coaching approaches for chronic pain, fatigue, and long-term Illness Mind–body connection and nervous system–informed wellbeing Stress regulation and energy-safe personal growth IBS, gut–brain health, and holistic wellbeing In addition to my own webinars, this group also hosts sessions led by other experienced coaches and wellbeing professionals on relationships, self-improvement, and fertility. Our mission To help you feel empowered, informed, and supported as you create lasting improvements in your wellbeing. This group is open to everyone, whether you’re just beginning your healing and growth journey or seeking guidance for deeper transformation. All events are currently online, so you can join from anywhere in the world. Most webinars are free of charge. At the end of each session, our international coaches may share optional opportunities for further learning, courses, or mentorship. We also host occasional ticketed workshops, typically ranging from 2 hours to half a day. ✨ Please watch this space: you’re welcome to explore and attend any of our webinars. Warmly, Federica Benvenuti a Healing & Breakthrough Coaching Questo gruppo è dedicato a chi affronta dolore cronico, stanchezza cronica e sfide di salute a lungo termine. Qui troverai strumenti di coaching energy-safe per il benessere, la resilienza e la crescita personale. Il mio approccio si basa sulla regolazione del sistema nervoso, con tecniche che supportano il cambiamento sostenibile, senza pressione a superare i propri limiti energetici. Argomenti trattati Approcci di coaching energy-safe per dolore cronico, stanchezza cronica e malattie a lungo termine Connessione mente–corpo e benessere basato sulla regolazione del sistema nervoso Regolazione dello stress e crescita personale energy-safe IBS, salute intestinale e benessere olistico Oltre ai miei webinar, il gruppo ospita anche sessioni condotte da altri coach e professionisti del benessere su relazioni, sviluppo personale e fertilità. La nostra missione Aiutare le persone a sentirsi valorizzate, informate e supportate, mentre creano miglioramenti duraturi nel proprio benessere. Il gruppo è aperto a chi inizia il proprio percorso di guarigione e crescita, così come a chi cerca supporto per una trasformazione più profonda. Come partecipare Tutti gli eventi sono online, quindi puoi partecipare da qualsiasi parte del mondo. La maggior parte dei webinar è gratuita e al termine di ogni sessione, i nostri coach internazionali possono condividere opportunità opzionali per ulteriori percorsi di apprendimento, corsi o mentorship.* Organizziamo anche workshop a pagamento, generalmente della durata di 2 ore fino a mezza giornata. ✨ Ti invitiamo a seguire questo spazio e a partecipare a tutti i nostri webinar. Con affetto, Federica

View details →

UK Adult ADHD Collective – London & Online.

Mon

📅 6 Jul 2026

📍 N10 1AB

ADHD can be a perplexing condition and can be very difficult to deal with and understand at any time of life, adults with this condition are mostly invisible, leading to a life time of challenge. You are not alone. This meetup group is for friendship and support, with a range of fun activities and mostly just meeting up! We welcome anyone who suffers from and supports anyone with ADHD and other associated conditions (witch there is a lot) that affects your quality of life, lets be seen.

View details →

The UK Complex Trauma, CPTSD and Codependency Support Group

Sat

📅 4 Jul 2026

📍 EC1A 9HP

We are a peer to peer support group for people who are dealing with CPTSD, Complex Trauma and Codependency struggles. We will discuss and encourage sharing of our experiences, talk about trauma bonding and how to break the narcissistic abuse cycle. Most importantly, we will share our communal experience and provide support by listening and sharing our what we've gone through so that all attendees know that they are not alone. Please read this message carefully: Before signing up to any meeting in this group, you MUST attend a First Timers Meeting event. There are NO exceptions to this. These meetings are designed to ensure community safety and if you sign up for an Established Member event without attending one, you will be removed from that event. Before you do anything else, including signing up for an Established Members group, check out our "Events" section and sign up for a First Timers Group and attend one BEFORE you sign up for an Established Member meeting. We are very strict about this rule, so please do so as we hate to remove people from meetings and have to send a PM advising someone of this rule. All meetings are run through Zoom. The links and passwords are reset every day. The links are all sent the morning of the meetings. You will receive your link through whatever email you use through Meetup. Please ensure you have your settings with Meetup set to receive emails as they will come in through that email. If you sign up for a meeting, please check you have received your link well before the meeting as we do not check our emails during meetings. It is your responsibility to check that you have received your link - if you haven't received it and it's before meeting time, simply send your organizer a PM and we will ensure you receive it. Some more general rules that will be reviewed in your First Timer's Meeting: DO NOT private message moderators/organizers unless you have a question regarding the group as a whole, or you didn't receive a link to the meeting. DO NOT message us for medical, legal, or general advice, and do not contact us to vent. We understand that times are tough and this is not an easy situation to deal with, but we are all running this group on a volunteer basis, and we do not have any medical or counseling degrees. If there is an emergency please call 911, contact your local police, hospital, or physician. There is also a domestic violence hotline (800.799.SAFE) and a suicide hotline (800-273-8255) - these are free 24 hour services. We appreciate your understanding in advance. DO NOT private message other members of the group. Again, this is an exception to the rule above, but if you see someone in a meeting you'd like to reach out to, please send the organizer of that meeting a message and we will ask that person if they consent to being contacted and will pass on your info to them. If a member tells you during a meeting to reach out to them, that is OK as they have consented already. This is for the safety of our members, which we take very seriously. We are happy you are here and hope you find this a supportive community. All of the rules are above are to ensure that you are safe and that the people you will be interacting with are validating, here for the 'right reasons', and are properly vetted. We look forward to meeting you! x Kay R., Christine, Nataliya, Sarah, Nicole N, Wajeeha, Makayla, Beth, Nicole B and Kristen

View details →

RfR – London, UK

Sun

📅 28 Jun 2026

📍 EC1A 9HP

What Recovering from Religion Is About Do you doubt your beliefs? Have questions about changing or leaving your faith? You are not alone—and we are here to help. Recovering from Religion (RfR) exists to provide ongoing, personal support for individuals who are examining, changing, or choosing to let go of their religious beliefs. We are not here to deconvert anyone or tell you what to believe. We are here to offer understanding, support, and healing during what can often be a challenging and emotional transitional period. This kind of transition can bring a wide range of feelings and may have a ripple effect across many areas of life. RfR Support Group meetings are designed to be safe, anonymous spaces where you can openly share doubts, fears, and experiences—without judgment, proselytizing, or biased feedback. If you need someone to talk to before your meeting date, RfR offers both a hotline and an online chat for immediate support. Call (844) 368-2848 or visit www.recoveringfromreligion.org to chat online. There is no cost to attend our support groups. If you feel inspired to contribute, donations can be made at: www.recoveringfromreligion.org/donate Please note that RfR volunteers are peer supporters, not licensed therapists. If you feel you may benefit from professional mental health support, we encourage you to explore the Secular Therapy Project. This service connects you with thoroughly vetted therapists who provide only evidence-based, non-religious treatment—no rosaries, no faith healing. Fees, insurance, and sliding scale options vary by provider. Learn more at www.seculartherapy.org. Looking for reliable information but don’t know where to start? Browse our extensive resource database: **[

View details →

Calm and Self-Regulation-Turn Stress Into Your Ally…

Wed

📅 24 Jun 2026

📍 BR3 1HS

Free Online Community Event – Stress Support & Mindset Boost Join a friendly, supportive space where adults can share experiences, process challenges, and connect with others facing similar life situations. We focus on stress management, resilience, self-regulation, mindset, strategy, and healthy coping strategies through group discussions, mindset webinars and self-help group support. Details: Cost: Free Duration: Up to 90 minutes * RSVP: Meetup (link sent to participants) Led by Tony De Palmas – stress management integrative therapist, mindset NLP/wellness coach, and mental health social worker. Degree in Social Sciences. UK registered. Important Disclaimer: These sessions are led by an experienced therapist/stress resilience educator but are not designed to treat mental health conditions and are not a therapy or therapeutic support group. Please join only if you feel safe doing so. If you need mental health support, consult your GP or therapist. Your safety is our priority—contact me if you’re unsure about anything. Questions or 1:1 sessions: Donations – It’s up to you! Should you deem it necessary to support the community members and its organizers, please use the following link: (copy and paste the link in your browser and log in with your PayPal account)

View details →

School of Spirituality, Energy & Healing

Wed

📅 24 Jun 2026

📍 NW6 4SH

Welcome to the School of Spirituality, Energy & Healing!🌻 We are a community dedicated to spiritual and psychic development, energetic mastery and personal healing. This is a space where you can safely explore your intuition, advance your understanding of spirituality and practice readings. Our core topics are: Spirituality Intuitive and psychic readings Tarot knowledge and practice Share and learn about past lives and reincarnation Akashic records Astrology * Energy healings … and much more! Whether you are at the beginning of your spiritual journey or an experienced practitioner, our goal is to provide a hub to share and facilitate spiritual growth, healing, and community. Collaborations: Are you a practitioner or want to share in a group event a topic you love and know deeply? We welcome collaborations and networking within the group. Please send me a message if you are interested.

View details →

✨ Psychic Mediumship, Animal Communication & Healing ✨

Tue

📅 23 Jun 2026

📍 EC1A 9HP

🌿 Welcome Welcome to a warm and supportive space for those drawn to psychic readings, mediumship, animal communication, healing, and spiritual development. This group is for you if you are: 🕊️ Missing a loved one in Spirit. 🐾 Grieving the loss of a beloved animal companion. 🧭 Looking for guidance while at a crossroads in life. ✨ Curious about the mysteries of psychic mediumship or animal communication. 🌱 Wanting to explore and strengthen your own intuitive gifts. 💫 What We Explore Together Through live demonstrations, guided meditations, healing experiences, and talks, we explore how spiritual insight can bring reassurance, peace, and deeper understanding: Psychic Readings — for clarity, direction, and insight. Evidential Mediumship — reconnecting with loved ones in Spirit. Animal Communication — heart-led connection with animals (living or in Spirit). Healing & Meditation — grounded practices for inner peace and transformation. Intuitive Development — building confidence in your abilities in a natural, accessible way. 👋 About Sandra Martinez I am a Psychic Medium, Animal Communicator, Spiritual Teacher. My work is devoted to helping people find comfort through spiritual connection, clarity in uncertain times, and professional support through grief, healing, and personal transformation. ✨ Ready to Go Deeper? These Meetup sessions are a gentle introduction to my work. If this resonates and you’d like a deeper, more personal experience, there are a few ways to continue: 🗝️ Private 1-to-1 Sessions — for personal readings, guidance, healing, and animal communication 🎓 Workshops & Courses — to develop your intuition, mediumship, and connection more deeply 🌈 Pet Loss Support — dedicated healing spaces and support circles for those grieving a beloved animal 👉 Learn more at: www.sandramartinez.co.uk

View details →

Life Voyagers: Share, Grow and Thrive Together

Thu

📅 2 Jul 2026

📍 EC1A 9HP

Life Voyagers is a safe and supportive space where people come together to better understand themselves, explore challenges, and work towards positive change. Many of us struggle with issues such as low self-esteem or feeling stuck in unhelpful patterns. This group is here to remind you that you don’t have to face those challenges alone. Together, we share, listen, and support one another with empathy and encouragement. Each week, we also set personal goals – small, achievable steps that help you stay accountable and move steadily towards the changes you want to make. These goals may involve working through self-help workbooks, exploring psychoeducational resources, or simply taking a practical step forward in your daily life. I bring a background of over 10 years’ experience working with people with disabilities and mental health needs. I hold a degree in Psychology and a Master’s in Social Work, and I am passionate about helping people feel heard, valued, and empowered. In the group, I draw on approaches such as coaching and motivational interviewing to gently support you in making the changes you wish to see in your life. The group sessions are facilitated by somebody with both professional and personal experience of mental health, but they are not therapy or a substitute for mental health treatment. They are designed for personal development, encouragement, and accountability, not as a therapeutic or clinical intervention. Please only join if you feel it is safe for you to do so. If you are currently struggling with significant mental health difficulties, it is best to speak with your GP or therapist for the right kind of support. The goal is to keep everyone safe and supported. If you are unsure whether this group is the right fit for you, please feel free to contact me to discuss it before joining.

View details →

Men’s Circle

Wed

📅 24 Jun 2026

📍 E3 2TL

Men's Circle Men's Development Club. [ Est 2021 ] Emotional Intelligence, Mental fitness, & Social Fitness. We run men's circles, trainings, & socials 🏕️ ⭕ What is a men’s circle? A regular men-only online meeting, led by one of our professional Facilitators, designed for personal development. It's your space to talk, hear others, and gain feedback. To share what’s going on in your life; relationships, family, work, sex, money, masculinity - anything you like. We support and challenge each other to evolve as men; this is peer-development. Benefits 🧠 Train your emotional intelligence \- to understand yourself and others\. 🏋️ Strengthen mental fitness \- to regulate yourself and build your tolerance\. 👂 Practise authenticity and communication \- to improve your relationships\. 🌍 Belong to a social community - for support, motivation and accountability. 🔒 Circle Agreements: Sobriety Confidentiality Non-judgement Honesty Presence All emotions welcome Circle Format Intro Check in Centering exercise Warm up question Shares + feedback Check out * Regulate 📱 WhatsApp Community Once you sign up to one of our events, you will be invited into the WhatsApp group for that event and our wider Men's Circle WhatsApp Community. ♂️ Men's Circle Men's Circle is a development club for men. We host online circles, leadership training, and socials. For more information go to: www.menscircle.club

View details →

Frequently asked questions

How many Support, Health & Recovery groups are there in London?

SeshDesk lists 36 support, health & recovery community groups in London. Browse them all on this page.

How do I join a support, health & recovery group in London?

Each support, health & recovery group on this page links to its own page, where you can see how to get involved and contact the organisers directly.

What are community groups on SeshDesk?

Community and interest groups are local groups that bring people together around a shared interest — from social meetups to hobbies, support and volunteering. SeshDesk aggregates them so you can find your people in one place.