BAND TOGETHER Chair Exercise (LAMBETH RESIDENTS ONLY over 50) - BROCKWELL HALL
This Chair Exercise class is delivered by Charmaine. Come, have fun and get moving! A seated 45-minute exercise class with a focus on using bands and light weights to improve strength, balance, movement and co-ordination. LAMBETH RESIDENTS OVER 50 ONLY are welcome to take part. For all abilities and levels of fitness. Location: SE24 9BN - Brockwell Hall is located near the centre of Brockwell Park, close to the main café and walled garden. How to get there: Bus Several buses stop near Brockwell Park. Get off at a stop near Tulse Hill or Herne Hill entrances. Train Herne Hill Station is right opposite Brockwell Park: walk straight in, Brockwell Hall is inside up the hill.
This Chair Exercise class is delivered by Charmaine. Come, have fun and get moving! A seated 45-minute exercise class with a focus on using bands and light weights to improve strength, balance, movement and co-ordination. LAMBETH RESIDENTS OVER 50 ONLY are welcome to take part. For all abilities and levels of fitness. Location: SE24 9BN - Brockwell Hall is located near the centre of Brockwell Park, close to the main café and walled garden. How to get there: Bus Several buses stop near Brockwell Park. Get off at a stop near Tulse Hill or Herne Hill entrances. Train Herne Hill Station is right opposite Brockwell Park: walk straight in, Brockwell Hall is inside up the hill.
Visit Black Prince Trust's website to find out more and book.