Better
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.
Facilities: Cafe, Changing Facilities, Lockers, Parking, Showers, Toilets, Adapted For Wheelchairs, Disabled Toilet, Accessible Parking, Poolside Hoist, Accessible Changing, Lift, Poolside Facilities, Ramp Access
Opening hours:
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.
Visit Better's website to find out more and book.