Better
With simpler movements & lower intensity this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, & dumbbells.
Facilities: Cafe, Changing Facilities, Lockers, Parking, Showers, Toilets, Adapted For Wheelchairs, Disabled Toilet, Accessible Parking, Accessible Changing, Lift, Ramp Access
Opening hours:
With simpler movements & lower intensity this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, & dumbbells.
Visit Better's website to find out more and book.