In this Yoga club we take a slower pace to learn how to customise all common yoga poses.We will explore how to know if you are doing the poses in a way that your body will find helpful and stimulating to create the change you want to see.Soon you will have all the tools to work around any health issues that may have held you back from enjoying a yoga practice that feels good and is nourishing.Let me know if you have any questions.Namaste Marie
In this Yoga club we take a slower pace to learn how to customise all common yoga poses.We will explore how to know if you are doing the poses in a way that your body will find helpful and stimulating to create the change you want to see.Soon you will have all the tools to work around any health issues that may have held you back from enjoying a yoga practice that feels good and is nourishing.Let me know if you have any questions.Namaste Marie
Visit Castleford-yoga studio's website to find out more and book.