Dance Fit FUSE Tuesday 7pm Wessex
Dance Fit FUSE Tuesday evenings at Wessex Primary School Upper School Hall.
Fun dance aerobics and strength moves with hand weights, bands and body weight routines. To a pumping chart soundtrack, get ready to bust some moves and have a blast. Fun, community fitness, Dance Fit FUSE combines our aerobics and strengths together to offer an interval style workout.
Dance Fit FUSE at Wessex. Please do not arrive too early for class as Liz will need time to set up equipment. Doors usually open approximately 10 minutes before class and we aim to start promptly at 7pm.
Please wear workout clothes and trainers and bring a mat, hand weights and water and be ready for a fun and energising class! We will provide bands but we encourage regular attendees to bring their own for comfort.
Dance Fit FUSE Tuesday evenings at Wessex Primary School Upper School Hall. Fun dance aerobics and strength moves with hand weights, bands and body weight routines. To a pumping chart soundtrack, get ready to bust some moves and have a blast. Fun, community fitness, Dance Fit FUSE combines our aerobics and strengths together to offer an interval style workout. Dance Fit FUSE at Wessex. Please do not arrive too early for class as Liz will need time to set up equipment. Doors usually open approximately 10 minutes before class and we aim to start promptly at 7pm. Please wear workout clothes and trainers and bring a mat, hand weights and water and be ready for a fun and energising class! We will provide bands but we encourage regular attendees to bring their own for comfort.
Visit Achieva Pilates & Fitness's website to find out more and book.