This class is to help improve posture, muscle strength and keep osteoporosis at bay! Participants with osteoporosis should consult Jane to determine whether the class will be appropriate for them.You must have a minimum of one 1:1 lesson prior to attending this class. To avoid disturbing your classmates and to ensure that you have a safe and adequate warm up, always be punctual. Latecomers may be refused entry.
This class is to help improve posture, muscle strength and keep osteoporosis at bay! Participants with osteoporosis should consult Jane to determine whether the class will be appropriate for them.You must have a minimum of one 1:1 lesson prior to attending this class. To avoid disturbing your classmates and to ensure that you have a safe and adequate warm up, always be punctual. Latecomers may be refused entry.
Visit Ease Pilates's website to find out more and book.