EVERCREECH Mixed Ability Yoga Friday 9:30-11:00 am Autumn 2026
In this 90-minute Yoga class, we practice Asana (Yoga postures), pranayama (breath work), relaxation and a short meditation at the end. This class is a mindful practice suitable for all experience levels. Modifications will be offered for different body types, conditions and injuries. There is also the option to join the 6:30 pm Tuesday evening or 9.30 am Wednesday morning Zoom class online if you have booked for the term and are not able to attend a session in person. Class recordings will also be made available. Please read the document 'Student Guidance Remote Sessions' prior to practicing with online options.
In this 90-minute Yoga class, we practice Asana (Yoga postures), pranayama (breath work), relaxation and a short meditation at the end. This class is a mindful practice suitable for all experience levels. Modifications will be offered for different body types, conditions and injuries. There is also the option to join the 6:30 pm Tuesday evening or 9.30 am Wednesday morning Zoom class online if you have booked for the term and are not able to attend a session in person. Class recordings will also be made available. Please read the document 'Student Guidance Remote Sessions' prior to practicing with online options.
Visit Adeleyoga's website to find out more and book.