Welcome to GoodGym Bexley! We're a friendly and sociable group who combine exercise with helping out in the local community. We meet every Wednesday evening to get active and do a physical task to help the community organisations and charities in our area. The task This is our monthly visit to Parkview Care Home. The care home team always make us feel very welcome, and they encourage the residents to get involved with whatever we are doing, so these visits are really rewarding. In past sessions we've cleaned the minibus, rubbed down garden benches ready for the residents to paint, spruced up the courtyard so it's ready for people to sit outside in the warmer weather, done some gardening to keep the flowerbeds looking nice, played games and enjoyed crafting activities with the residents. 📍When and where The task is at 7pm at Parkview Care Home, 105 Woolwich Road, Bexleyheath DA7 4LP. Please leave a comment below if you are making your own way there. If you'd like to join the group run to get there, meet outside Crook Log Sports Centre, Brampton Road, Bexleyheath DA7 4HH at 6.35pm for a short warm-up. Then it's 2 km to the care home. On our group run/walks we stick together and no-one is left behind, so it's ideal if you are new to running. We'll run back together afterwards or you can make your own way home from the task if you prefer.
Welcome to GoodGym Bexley! We're a friendly and sociable group who combine exercise with helping out in the local community. We meet every Wednesday evening to get active and do a physical task to help the community organisations and charities in our area. The task This is our monthly visit to Parkview Care Home. The care home team always make us feel very welcome, and they encourage the residents to get involved with whatever we are doing, so these visits are really rewarding. In past sessions we've cleaned the minibus, rubbed down garden benches ready for the residents to paint, spruced up the courtyard so it's ready for people to sit outside in the warmer weather, done some gardening to keep the flowerbeds looking nice, played games and enjoyed crafting activities with the residents. 📍When and where The task is at 7pm at Parkview Care Home, 105 Woolwich Road, Bexleyheath DA7 4LP. Please leave a comment below if you are making your own way there. If you'd like to join the group run to get there, meet outside Crook Log Sports Centre, Brampton Road, Bexleyheath DA7 4HH at 6.35pm for a short warm-up. Then it's 2 km to the care home. On our group run/walks we stick together and no-one is left behind, so it's ideal if you are new to running. We'll run back together afterwards or you can make your own way home from the task if you prefer.
Visit GoodGym's website to find out more and book.