GoodGym
Welcome to GoodGym Lewisham! We're a friendly and social group who combine exercise with helping out in the local community. We meet every Monday evening to get active and do a physical task to help the charities and community organisations in our area. The Task: We're excited to be visiting the garden at The Albany this week. There will be a few tasks, including a litter pick around the perimeter of the garden and weeding. Please bring gardening gloves if you have them. The Run/walk: GoodGym is for everyone. We welcome runners of all abilities and it is sometimes possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together, so you'll always be welcome no matter what your pace is. The Essentials: We meet at Glass Mill Leisure Centre at 6.45pm, so a short walk from Lewisham Station. We have access to lockers and changing facilities, so you could easily drop in on your way home (bring a pound coin or padlock if you want to use the lockers). Look out for the red t-shirts, we're very friendly! Every so often we head out after our run for some food and drink, a chance to get to know each other a bit better. See you soon!
Welcome to GoodGym Lewisham! We're a friendly and social group who combine exercise with helping out in the local community. We meet every Monday evening to get active and do a physical task to help the charities and community organisations in our area. The Task: We're excited to be visiting the garden at The Albany this week. There will be a few tasks, including a litter pick around the perimeter of the garden and weeding. Please bring gardening gloves if you have them. The Run/walk: GoodGym is for everyone. We welcome runners of all abilities and it is sometimes possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together, so you'll always be welcome no matter what your pace is. The Essentials: We meet at Glass Mill Leisure Centre at 6.45pm, so a short walk from Lewisham Station. We have access to lockers and changing facilities, so you could easily drop in on your way home (bring a pound coin or padlock if you want to use the lockers). Look out for the red t-shirts, we're very friendly! Every so often we head out after our run for some food and drink, a chance to get to know each other a bit better. See you soon!
Visit goodgym's website to find out more and book.