Welcome to innaCHANGE Meetup Page! 🙋🏾♂️🙋🏼♀️🙋🏻🙋🏿♀️ About this group 🤯 -> 😌♥️⚖️🧠 Have you become tired of autopilot, treadmill living, always trying to 'keep up' with the constant demands of life and never ending to do lists? Feeling like you've got achievements or successes (however you define them) in some areas, but feeling like the busyness of life is getting in the way of your happiness? If you're ready to (or have already starting to) create the changes needed for you to live a life that feels balanced and good (most of the time), where you feel truly alive on the inside and out. This group is for you 🧡 Meet ups 🧠🚶🏻♂️☕ There will a variety of FREE and ticketed in person or online, movement or meditation based activities and workshops, from biological, neuroscience and psychological perspectives. All events are there to support you to become part of a community where that can: Help you to create more ease, connection and meaning in your life Become more aware of when you feel good from when you don't, so you can choose what feels best Move your body in a way that feels good along with good company Develop knowledge and skills on how to calm your mind and body Offer simple habits that can bring more joy in your life, that can fit around your life Practice gratitude as a way reframing perspectives About the Organiser innaCHANGE, a registered community interest company, based in Walsall, servicing Walsall and the surrounding community (face to face) and further a field (online). During any FREE walks, we will be helping to provide a welcoming and inclusive space for people to walk and connect with themselves and others. During any workshops, facilitators will be drawing on 20+ years of experience of working with adults and children in the social care, health and education sectors, to walk alongside you as you take the steps to create the life you want. We look forward to meeting you on one of the meet ups soon, Got any questions? Get in touch at: All good wishes, www.innachange.com
Welcome to innaCHANGE Meetup Page! 🙋🏾♂️🙋🏼♀️🙋🏻🙋🏿♀️ About this group 🤯 -> 😌♥️⚖️🧠 Have you become tired of autopilot, treadmill living, always trying to 'keep up' with the constant demands of life and never ending to do lists? Feeling like you've got achievements or successes (however you define them) in some areas, but feeling like the busyness of life is getting in the way of your happiness? If you're ready to (or have already starting to) create the changes needed for you to live a life that feels balanced and good (most of the time), where you feel truly alive on the inside and out. This group is for you 🧡 Meet ups 🧠🚶🏻♂️☕ There will a variety of FREE and ticketed in person or online, movement or meditation based activities and workshops, from biological, neuroscience and psychological perspectives. All events are there to support you to become part of a community where that can: Help you to create more ease, connection and meaning in your life Become more aware of when you feel good from when you don't, so you can choose what feels best Move your body in a way that feels good along with good company Develop knowledge and skills on how to calm your mind and body Offer simple habits that can bring more joy in your life, that can fit around your life Practice gratitude as a way reframing perspectives About the Organiser innaCHANGE, a registered community interest company, based in Walsall, servicing Walsall and the surrounding community (face to face) and further a field (online). During any FREE walks, we will be helping to provide a welcoming and inclusive space for people to walk and connect with themselves and others. During any workshops, facilitators will be drawing on 20+ years of experience of working with adults and children in the social care, health and education sectors, to walk alongside you as you take the steps to create the life you want. We look forward to meeting you on one of the meet ups soon, Got any questions? Get in touch at: All good wishes, www.innachange.com
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