Experience the low-impact, high-energy benefits of Bungee Fitness at Karrie’s Pole & Aerial. This fun class uses shock-absorbing elastic cords to deliver an intense cardio workout that’s gentle on your joints, making it ideal for all fitness levels, especially those with injuries or mobility concerns. Perfect for improving strength, flexibility, and endurance, Bungee Fitness is inclusive and fun—empowering everyone from seasoned exercise fans to newcomers, including those with physical limitations. Rejuvenate your body and challenge your limits in a safe, supportive environment—join us and elevate your fitness and have fun!If you have a weak bladder when jumping we recommend wearing a panty liner or pad until the Bungee exercises strengthens your core.
Experience the low-impact, high-energy benefits of Bungee Fitness at Karrie’s Pole & Aerial. This fun class uses shock-absorbing elastic cords to deliver an intense cardio workout that’s gentle on your joints, making it ideal for all fitness levels, especially those with injuries or mobility concerns. Perfect for improving strength, flexibility, and endurance, Bungee Fitness is inclusive and fun—empowering everyone from seasoned exercise fans to newcomers, including those with physical limitations. Rejuvenate your body and challenge your limits in a safe, supportive environment—join us and elevate your fitness and have fun!If you have a weak bladder when jumping we recommend wearing a panty liner or pad until the Bungee exercises strengthens your core.
Visit Karrie's Pole & Aerial Ltd's website to find out more and book.