Ideal for those looking to advance their technique and focus on one sport for maximum results and development. We use an evolving 12 week club program for established weightlifters and powerlifters with max out attempts at the end of the cycle.
Ideal for those looking to advance their technique and focus on one sport for maximum results and development. We use an evolving 12 week club program for established weightlifters and powerlifters with max out attempts at the end of the cycle.
Visit Lakeside Weightlifting's website to find out more and book.