LED Community Leisure Ltd
Perfect for everyone and anyone but especially those who want to strengthen and stretch and find a little bit of calm during their day
Work your heart and lungs and improve your circulation
Strengthen and stretch your muscles
Help to keep your joints healthy
Perform a series of yoga postures in a calm and relaxed environment
Do both standing and floor-based exercises
Breath deeply and fill yourself with a little bit of inner calm
Facilities: Changing Facilities, Showers, Toilets, Lockers
Perfect for everyone and anyone but especially those who want to strengthen and stretch and find a little bit of calm during their day Work your heart and lungs and improve your circulation Strengthen and stretch your muscles Help to keep your joints healthy Perform a series of yoga postures in a calm and relaxed environment Do both standing and floor-based exercises Breath deeply and fill yourself with a little bit of inner calm