M.K. RESISTANCE
You and the barbell! Burn calories, improve your strength and muscular endurance.
Here you are guided through a whole body workout using resistance. Utilising different levels of resistance and tempo for a complete workout.
Arrive 5/10 mins before start time to gain access to building.
You and the barbell! Burn calories, improve your strength and muscular endurance. Here you are guided through a whole body workout using resistance. Utilising different levels of resistance and tempo for a complete workout. Arrive 5/10 mins before start time to gain access to building.
Visit MK Fitness's website to find out more and book.