The Masters class is targeted at, but not restricted to, ages 55 and above. The class will be 60 minutes long and this will allow people who are new to CrossFit to be introduced to the training methodology.
The Masters class is targeted at, but not restricted to, ages 55 and above. The class will be 60 minutes long and this will allow people who are new to CrossFit to be introduced to the training methodology.
Visit Method Training's website to find out more and book.