Places Leisure
Suitable for older adults, ante and post natal and those new to exercise, Forever Active is a low impact keep fit class with an extended warm up to maintain and improve mobility, flexibility, functional strength and fitness. Suitable for those with restricted mobility and for those that prefer to exercise seated. Inclusive and accessible for all.
Facilities: Changing Facilities, Showers, Toilets, Lockers, Parking, Baby Changing, Cafe
Opening hours:
Suitable for older adults, ante and post natal and those new to exercise, Forever Active is a low impact keep fit class with an extended warm up to maintain and improve mobility, flexibility, functional strength and fitness. Suitable for those with restricted mobility and for those that prefer to exercise seated. Inclusive and accessible for all.
Visit Places Leisure's booking page to reserve a place.
Website: www.placesleisure.org