7

Sessions

In North Ayrshire

  • Sessions7
  • ActivityCycling
  • LocationNorth Ayrshire
  • Directory81,000+ activities UK-wide · All ages

The Fitness Factory

7 cycling sessions in North Ayrshire. Browse the full schedule and book directly with the provider.

7 cycling sessions · In North Ayrshire

Showing 7 sessions from The Fitness Factory

Cycling

SPIN – PAUL

📍 KA12 0LT

If you’re looking for an all-out cardio blast that can take up as little as 45 minutes of your time, Spin could be the way to go. Spin is a group indoor cycling class focusing on strength, speed, and endurance and a whole load of sweat! An energetic session full of upbeat music, with the lights down low so you can be in your own world . Try a few classes as each one will have a different style and playlist! For those looking for an intense cardio workout, it’s definitely worth giving a Spin class a go.

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Fitness

BODYPUMP – LISA

📍 KA12 0LT

BODYPUMP is a high-energy, full-body strength workout that makes you feel strong, powerful, and accomplished. Using barbells, plates, and bodyweight, you’ll train all major muscle groups with motivating music and expert coaching to push your endurance and sculpt muscle. You choose your own weights, so whether you’re new to strength training or ready to challenge yourself, Bodypump meets you where you’re at. Leave feeling stronger, fitter, and buzzing for the rest of your day. 🔥 Strong body. Strong mindset. Real results. 🔥

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Fitness

CORE BLAST 30 – VICKI

📅 21 Jul 2026
📍 KA12 0LT

🔥 30-MINUTE CORE 🔥 Stronger Core. Better Movement. This 30-minute Core class is a focused, effective workout designed to strengthen your abs, lower back, and deep core muscles. The result? Better posture, improved stability, and a stronger, more resilient body. Short. Challenging. Efficient. Perfect as a standalone session or an add-on to your training. What to expect: • Targeted exercises for abs, obliques & lower back • Bodyweight movements with optional equipment • Improved core strength, balance & stability • High-focus, time-efficient training Fitness levels: ✔️ Suitable for all abilities ✔️ Options & progressions provided Whether you want to support other training, reduce injury risk, or boost performance, this class delivers real results in just 30 minutes. 🔥 Strong core. Strong body. 🔥

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Fitness

FITROX – VICKI

📅 21 Jul 2026
📍 KA12 0LT

𝗙𝗶𝘁𝗥𝗼𝘅! The ultimate functional fitness class designed to push your limits and elevate your performance. Inspired by Hyrox fitness racing, 𝗙𝗶𝘁𝗥𝗼𝘅 combines high-intensity interval training (HIIT), strength exercises, and endurance challenges to provide a full-body workout like no other. In this 45 minute class, you’ll engage in a variety of 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁𝘀 that mimic real-life activities, enhancing your strength, speed, agility, and cardiovascular fitness. Each session is 𝘂𝗻𝗶𝗾𝘂𝗲𝗹𝘆 planned to include a mix of cardio, weighted exercises, and bodyweight movements, ensuring a comprehensive and effective workout every time. Wherever you are on your fitness journey, 𝗙𝗶𝘁𝗥𝗼𝘅 is scalable to all fitness levels. We will guide you through each exercise, providing modifications and progressions to match your individual needs and goals. Get ready to transform your body, challenge your mind, have fun and smash your fitness goals. See you in class!

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Boxing

HATTON BOXING – VICKI

📅 21 Jul 2026
📍 KA12 0LT

Hatton Boxing is a high-energy, feel-good boxing workout that lets you punch stress, boost fitness, and have a laugh while you’re at it. Expect sweaty rounds, powerful combos, fast footwork, and conditioning drills - all set to great music and coached every step of the way. No contact, just pads, no egos & no experience needed. Just turn up, move loads, hit hard, and leave feeling stronger, fitter, and buzzing. Serious workout. Serious fun. 🥊🔥

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Cycling

SPIN – LISA

📍 KA12 0LT

If you’re looking for an all-out cardio blast that can take up as little as 45 minutes of your time, Spin could be the way to go. Spin is a group indoor cycling class focusing on strength, speed, and endurance and a whole load of sweat! An energetic session full of upbeat music, with the lights down low so you can be in your own world . Try a few classes as each one will have a different style and playlist! For those looking for an intense cardio workout, it’s definitely worth giving a Spin class a go.

Explore Club →
Cycling

SPIN -LISA

📍 KA12 0LT

If you’re looking for an all-out cardio blast that can take up as little as 45 minutes of your time, Spin could be the way to go. Spin is a group indoor cycling class focusing on strength, speed, and endurance and a whole load of sweat! An energetic session full of upbeat music, with the lights down low so you can be in your own world . Try a few classes as each one will have a different style and playlist! For those looking for an intense cardio workout, it’s definitely worth giving a Spin class a go.

Explore Club →
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More Cycling

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