Release and Reset - A 9D Breathwork Experience with Nicola
Release & Reset - A 9D Breathwork Experience
Join 9D & Functional Breathwork Facilitator, Nicola, for a powerful and immersive evening of deep healing and personal growth.
This is your opportunity to stop carrying it all on your own - the old emotional pain, the constant pressure of modern life, the patterns that keep hurting you, the self‑judgment, the stress, the quiet heaviness that never quite leaves.
So many of us have become experts at coping. At pushing through. At holding it together with a smile on our face.
This space invites you to do the opposite.
To exhale.
To be real.
To feel what’s ready to move - and allow your body to release what your mind has been trying to manage for far too long.
Evening Highlights
☕ Ceremonial Grade Cacao
We begin with a ceremonial dose of cacao to support grounding, presence, and connection to yourself - helping you settle into the space and gently open for the journey ahead.
🖊️ Journalling & Reflection
Simple guided prompts to bring awareness to what feels ready to be released — and where you’re ready to reset. This allows the subconscious mind to prepare for deeper healing and transformation.
🌬️ 9D Breathwork Journey - Release & Reset**
A fully immersive 9D Breathwork experience using headphones. This multi‑layered journey combines somatic breathwork, 9D sound, healing frequencies, emotional release techniques, and subconscious reprogramming.
9D Breathwork works beyond the thinking mind - supporting deep release, nervous system regulation, and the clearing of stored stress and suppressed emotion from both past and present.
💫 Held in Safe Community
An intimate and supportive environment where sharing is welcome but never expected. You are free to simply be, breathe, and receive.
This is not about becoming someone new.
It’s about releasing what’s no longer yours to carry.
A space to release.
To reset.
To return to yourself.
Ready to let go of what you’ve been holding?
Click book
Release & Reset - A 9D Breathwork Experience Join 9D & Functional Breathwork Facilitator, Nicola, for a powerful and immersive evening of deep healing and personal growth. This is your opportunity to stop carrying it all on your own - the old emotional pain, the constant pressure of modern life, the patterns that keep hurting you, the self‑judgment, the stress, the quiet heaviness that never quite leaves. So many of us have become experts at coping. At pushing through. At holding it together with a smile on our face. This space invites you to do the opposite. To exhale. To be real. To feel what’s ready to move - and allow your body to release what your mind has been trying to manage for far too long. Evening Highlights ☕ Ceremonial Grade Cacao We begin with a ceremonial dose of cacao to support grounding, presence, and connection to yourself - helping you settle into the space and gently open for the journey ahead. 🖊️ Journalling & Reflection Simple guided prompts to bring awareness to what feels ready to be released — and where you’re ready to reset. This allows the subconscious mind to prepare for deeper healing and transformation. 🌬️ 9D Breathwork Journey - Release & Reset** A fully immersive 9D Breathwork experience using headphones. This multi‑layered journey combines somatic breathwork, 9D sound, healing frequencies, emotional release techniques, and subconscious reprogramming. 9D Breathwork works beyond the thinking mind - supporting deep release, nervous system regulation, and the clearing of stored stress and suppressed emotion from both past and present. 💫 Held in Safe Community An intimate and supportive environment where sharing is welcome but never expected. You are free to simply be, breathe, and receive. This is not about becoming someone new. It’s about releasing what’s no longer yours to carry. A space to release. To reset. To return to yourself. Ready to let go of what you’ve been holding? Click book
Visit Transcend Tribe's website to find out more and book.