RM Fitness
BOXJAM™ (Punchbag Workout) is back in our brand new location - Given- Wilson Institute Community Centre. What to expect from this class: 🥊 High-energy boxing & fitness fusion – mix of boxing drills, cardio, and strength moves. 🎶 Music-driven workout – powered by drum & bass, hip hop, and house beats. 😆 Fun, non-intimidating vibe – suitable for all fitness levels, no boxing experience needed. 💪 Punchbag & shadowboxing combos – build power, speed, and coordination. 🥵 HIIT-style intervals – torch calories and boost endurance. 😅 Stress-busting session – release energy, sweat it out, and feel empowered. 🫂 Community energy – workout together, push harder, and leave buzzing. 🛜 Please follow our Official BoxJam™ Instagram page: www.instagram.com/boxjam.fitness and tag us in any pics / videos you take.
Facilities: Changing Facilities, Toilets, Parking
BOXJAM™ (Punchbag Workout) is back in our brand new location - Given- Wilson Institute Community Centre. What to expect from this class: 🥊 High-energy boxing & fitness fusion – mix of boxing drills, cardio, and strength moves. 🎶 Music-driven workout – powered by drum & bass, hip hop, and house beats. 😆 Fun, non-intimidating vibe – suitable for all fitness levels, no boxing experience needed. 💪 Punchbag & shadowboxing combos – build power, speed, and coordination. 🥵 HIIT-style intervals – torch calories and boost endurance. 😅 Stress-busting session – release energy, sweat it out, and feel empowered. 🫂 Community energy – workout together, push harder, and leave buzzing. 🛜 Please follow our Official BoxJam™ Instagram page: www.instagram.com/boxjam.fitness and tag us in any pics / videos you take.
Visit rm fitness's booking page to reserve a place.
Website: www.facebook.com