Join us for a 1-hour Kriya Yoga class, a transformative practice that works directly with the nervous system to cultivate deep peace and presence. Using specific techniques of breathwork, movement, and mantra, we’ll awaken and direct energy through the body, creating clarity, balance, and inner harmony. Leave feeling grounded, centred, and energetically aligned.Disclaimer: it’s not suitable during pregnancy
Join us for a 1-hour Kriya Yoga class, a transformative practice that works directly with the nervous system to cultivate deep peace and presence. Using specific techniques of breathwork, movement, and mantra, we’ll awaken and direct energy through the body, creating clarity, balance, and inner harmony. Leave feeling grounded, centred, and energetically aligned.Disclaimer: it’s not suitable during pregnancy
Visit Soham Yoga London's website to find out more and book.