Tendring District Council
Improves your co-ordination, agility, posture and alignment. You train multiple muscle groups in the same session. Expect your Kettlebell worked to incorporate cardio, strength, balance, stability, power and endurance.PLease note from 15th May there will be an extra class starting 8.30am-9am on Fridays.
Improves your co-ordination, agility, posture and alignment. You train multiple muscle groups in the same session. Expect your Kettlebell worked to incorporate cardio, strength, balance, stability, power and endurance.PLease note from 15th May there will be an extra class starting 8.30am-9am on Fridays.
Visit Tendring District Council's website to find out more and book.